The,reason,for,the,lack,biotin health The reason for the lack of biotin and the influence and trea
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This kind of the seriousshortage of nutrients can lead to the immune system, skin, nails and hairproblems. Biotin especially very important for nail and skin health, itsnutrition supplements form is often used to treat hair loss. Although eat somefood that contain rich biotin may help prevent lacking , but in some cases canonly rely on the help of dietary supplements.What is biotin deficiency? According to thereport of biotinmanufacturer provides, the researchers were accidentally discoveredbiotin in 1940. When they discovered that the chickens hair around the eyeswere losing, and after feeding raw egg white it development into skin allergy. Somelater researches found that some of the same case chicken feed yolk, the symptomsdisappear completely. Scientists were found in egg white have a something calledavidin special protein, it can prevent biotin absorbed by the body. Inaddition, also found that the yolk contain biotin is extremely high.Some American health agencies havesuggested that daily biotin intake is 300 micrograms of, so for most people,the possibility of lack of biotin is very small. But taking anticonvulsants, aswell as the long-term use of antibiotics are having larger risk of lack ofbiotin. In addition, the people who have a large number of consumption of rawegg white is also easy to appear the problem of lack of biotin.Although most healthy person is unlikely tobe lack of, but the study pointed out that pregnant women is more common to lackof this kind of nutrients from the situation, they should be treated withcaution. A few years ago, published in the American journal of nutrition of aresearch report pointed out that about 50% of the pregnant women may appear theproblem of lack of biotin. And the nutrient deficiency and may also increasethe risk of baby birth defects. The study also pointed out that eat a dailydose of 300 micrograms of biotin supplements continuous 14 days can correctshortage.Foods contains biotin, what kind of foods richin biotin including yolk, animal liver, whole grains, and beer yeast, rice,milk, and carrots, broccoli and mushrooms, and so on. Intestinal bacteria innormal circumstances can also produce some of this vitamin. What we should payattention to is that although this vitamin stand heat, light and oxygen abilityis relatively strong, but the acid environment is easy to change its nature.Some doctors claimed that biotin can treathair loss, and suggested daily use of 8-10 micrograms of this kind of nutritionsupplements to promote new hair growth. In addition, biotin also has good cosmeticeffect, can be used as cosmetic raw material, can keep skintender, nails beautiful and so on. Also can improve the blood circulation ofthe blood vessels in the skin rate, at 0.1% ~ 1.0% of the concentration range,easy to mix oil phase in the formula. It can be used in skin cream, sportsliquid medicine, feet with plant, shave liquid, shampoo and so on.Source:http://www.cosprm.com
The,reason,for,the,lack,biotin