Dental,Care,and,Sensitive,Teet health Dental Care and Sensitive Teeth
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For many individuals with sensitive teeth, the thought of dental care can make them cringe. Being unable to enjoy hot or cold foods is one thing, but having difficulty with brushing and flossing may be downright frustrating due to the pain and discomfort. There are a number of things you and your dentist can do to take care of your sensitive teeth and even help reduce their sensitivity. Sensitivity occurs when part of the gum line deteriorates or is pulled away and exposes part of the tooth root. Gum loss can occur for a variety of reasons including genetics, brushing too hard, not brushing enough, not flossing enough, or other reasons. The tooth root contains many tunnels that carry nerves from the tooth to the brain. If these tunnels are exposed, any stimulation such as hot liquids or cold air can affect the nerve and send pain signals to the brain. The nerves meet in the center of the tooth called the pulp and are the most sensitive part of the tooth. This type of increased sensitivity to heat and cold can also occur from the top down, namely it can happen when tooth enamel wears away and exposes the nerve tunnels below.Some of the factors that can contribute to tooth sensitivity are, ironically, the very types of things that are supposed to be good for dental care. Brushing too hard may wear away gum tissue and dental cleanings or treatments can wear down enamel and cause increased sensitivity. However, these types of increased sensitivity are usually temporary and go away shortly after the treatment ends. Other types of factors that contribute to increased sensitivity are bad for you and the results tend to be permanent or long-term. Sugary and acidic foods or drinks contribute to cavities, which exposes the nerve roots and pulp. Teeth grinding whether conscious or in your sleep can also wear down enamel and expose the sensitive parts. Ways you can prevent increases in tooth sensitivity include dental care routines such as brushing and flossing twice a day to remove plaque and prevent gum breakdown. You want to be sure to clean all surfaces of the teeth, as well as between and along the gumline. Use a soft bristle brush and do not brush too vigorously. This will help protect your enamel and ensure gum loss is minimal. Acidic foods and drinks should be avoided if possible. Following these guidelines should help to reduce tooth sensitivity and improve your patient experience each time you visit your dentist. Be sure to talk to them about sensitivity and ask if you have and questions or are concerned that it may be getting worse instead of better.
Dental,Care,and,Sensitive,Teet