New,Function,Vitamin,Nowadaysw health A New Function of Vitamin K
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Nowadayswe have strong awareness of health. Doctors and dieticians advocate having abalanced and beneficial diet. But actually everyone differs from each other inhealth conditions. We do know that we need nutrition. But we not know what anindividual exactly need. We do not know all. Peoplealways relate the physical function of vitamin K with cruor. So this type ofvitamin is often used to prevent and cure intracranial hemorrhage of thenewborn and other blood diseases. However, in recent years, a great manyexperiments and surveys have indicated that vitamin K influences the quality ofbones and the myocardial ischemia. Proper complement of vitamin K is beneficialto the health of bones and vascular condition. Osteoporosisof the infants is due to the lack of vitamin K. People, especially women, needto take vitamin K antagonists afterthey have received artificial valvular operations. Such drugs include dicoumarol,warfarin and acenocoumaro. As a result, in late 1970s, 30% of infants givenbirth by such patients suffered from severe osteoporosis. This gave rise tomore relevant studies. Research has proved that drugs such as dicoumarol,warfarin and acenocoumaro would lead to many abnormal symptoms of bones.Further studies also have indicated that during the lack of vitamin K,osteocalcin could not be activated. It is the case with many old people. Complementingvitamin K can prevent arteriosclerosis. Animal tests have found out that whenthe gene of the little mouse of protein was changed, the mouse soon would havethe symptoms of arteriosclerosis. Sometimes,it would die of aorta rupture ineight weeks after birth. The researchers also argued that the older women werethe targets of vitamin K. After a three year- long investigation to 120 womenfrom the age of 52 to 62, doctors have noticed one milligram of vitamin K a daycan help these women make their blood vessels elastic. And the symptoms ofcalcify in auricle, nose, throat, trachea and cartilage will diminish or even disappear. Can we take vitamin K from diet? The answer is definitelyyes. The vitamin K1 exists mainly in green vegetables like cabbage andbroccoli, while the five members of the vitamin K2 family can only be found in meat,milk and eggs. Some research tells us that vitamin K1 is closely related to chloroplast.Therefore, the ingestion of vitamin K1 is not much. Its proportion is 5% t o15%in accordance with the ingestion of fat. Thanks to fat and lecithin, theingestion of vitamin K2 is much easier than that of vitamin K1. At present, theaverage ingestion of vitamin K is 100 to 120 gammas a day. But the experts fromEurope consider that another 100 gammas areneeded.
New,Function,Vitamin,Nowadaysw