Common,Causes,Hemorrhoids,LowF health Common Causes of Hemorrhoids
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LowFiber IntakeSome of the main causes of hemorrhoids areconstipation, strained bowel movements, and extended periods of time sitting onthe toilet. All of these common causesof hemorrhoids can be attributed to a low amount of fiber in the diet. Keeping your diet chock full of vegetables,fruits, and other fibrous elements can help to prevent hemorrhoids. Including fibrous elements in your diet canalso help to alleviate and cure existing hemorrhoids you may be currentlysuffering from.PregnancyA large percentage of pregnant women end upsuffering from hemorrhoids at some point during their gestation period. If this happens, the hemorrhoids usuallyappear in the last trimester. This isthought to be due mostly to the weight and pressure placed on the varicoseveins in that sensitive region. Strainin the RectumThere are many behaviors and habits thatcan put undue strain on the anus. Theseare usually related to alternative lifestyle habits such as anal sex or otherforms of sodomy. The repetitivemovements and friction involved in such behaviors can tear the tissue, dilatethe veins, and externalize pieces of the rectum. All of these can lead to hemorrhoids.PoorBathroom HabitsThere are a number of poor restroom habitsthat can lead to hemorrhoids. Wiping toohard after a bowel movement can cause anal fissures that can lead tohemorrhoids. Straining or pushing too hardduring a hard bowel movement can cause hemorrhoids as well. Another bad bathroom habit that can causehemorrhoids is sitting too long on the toilet in a bad position. This can weaken the varicose veins in therectum and lead the tears and hemorrhoids.LiverDiseaseThere are certain forms of liver diseaseand other conditions that can make acidic stool or constipation a regularthing. This strain can ruin the tissueof the rectum or weaken it to the point of causing hemorrhoids. The medication for some diseases can alsocause hemorrhoids to appear. HardLaborStrenuous work is often a contributingfactor of hemorrhoids. Usually thishappen due to heavy lifting or long periods of standing or walking. The pressure on the anus involved in theseactivities causes hemorrhoids and can generally be avoided by following normalsafety measures and habits.
Common,Causes,Hemorrhoids,LowF