Most,Common,Causes,Bruxism,cou health Most Common Causes of Bruxism
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Of course, it is difficult to say that this amount isa reality as it is hard to tell if you do have a problem, especially whensleeping. There are a few things that you can do to check if you have a bruxismissue, though, and that is what will be discussed here. The first thing you can do to see if you have bruxismis to find a willing partner to monitor your sleeping habits. This doesnt meanthat your husband or wife needs to stay up all night, drinking coffee andwatching you closely to see if you are grinding your teeth. What it does mean is your partner should make notes onwhether or not they notice you grinding your teeth while you are asleep. Ifyour partner notices that you are starting to grind your teeth, then they cansimply pay attention to how long you are grinding them, and how hard you seemto be grinding your teeth. Another way to tell if you have bruxism is to gothrough the list of symptoms that are associated with this issue. One thing youwill notice right off is a sore jaw when you first wake up in the morning. Youmight also notice that you have a headache when you first wake up, or that acouple of your teeth seem to be a bit sore. There is also a good chance that your gums will beswollen somewhat if you were grinding your teeth exceptionally hard during thenight. This is one of the only ways that you can tell if you have bruxismissues in case you do not have any one that can check on you while you areasleep at night. If you find that you do have bruxism, then you should contactyour dentist, and they can point out different ways that you can ease thesuffering.
Most,Common,Causes,Bruxism,cou