Quercetin,and,Resveratrol,Powe health Quercetin and Resveratrol: Powerful Antioxidants for Prostat
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Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-priority:99;mso-style-qformat:yes;mso-style-parent:"";mso-padding-alt:0in 5.4pt 0in 5.4pt;mso-para-margin-top:0in;mso-para-margin-right:0in;mso-para-margin-bottom:10.0pt;mso-para-margin-left:0in;line-height:115%;mso-pagination:widow-orphan;font-size:11.0pt;font-family:"Calibri","sans-serif";mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:"Times New Roman";mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi;}Quercetin and resveratrol are two antioxidants getting a lot of goodpress these days. Quercetin is found in fruits and vegetables, and resveratrolis best known for being abundant in red wine. A recent study published in theAmerican Journal of Clinical Nutrition showed that human fat cells absorb bothquercetin and resveratrol, which promoted healthy responses to inflammation inthe body. Quercetin is one of the most prevalent flavonoids found in many fruitsand vegetables. The primary dietary sources of quercetin are citrus fruits,apples, onions, parsley, tea, and red wine. Several research studies indicatethat quercetin can modulate a number of proteins which are linked to cell survival,growth, and death. The antioxidant action helps to prevent harm to DNA andinhibits proliferation of unhealthy cells.Resveratrol is found in blueberries and grapes, as well as peanuts.However, its best known source is red wine, as red wine ferments for anextended time with grape skins, creating an increased resveratrol content.Japanese knotweed, a plant used in Traditional Chinese Medicine, is also a richsource of resveratrol. Resveratrol works to defend DNA and promote healthy cellgrowth. It also appears to inhibit the enzyme cyclooxygenase-1, whichencourages substances that promote unhealthy cell colony formation. For morepractical health information, visit www.dreliaz.org.
Quercetin,and,Resveratrol,Powe