Take,The,Advantages,Natural,Tr health Take The Advantages of Natural Treatments to Treat Heartburn
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Heartburn or acidity refers at an excessive presence of acid in the stomach. Due to different factors gastric glands secret a larger amount of acid than it is normal. The consequence is the apparition of acidity and heartburn. Persons that have this problem confront with a severe pain in their stomach or in the lower part of their chest. The main factors that can lead to heartburn or acidity are irregular meals, stress, and overweight, the excessive intake of tea, coffee, alcohol or too spicy foods. Sleeping disorder usually slows down the metabolism and a consequence can be apparition of acidity and heartburn.Some of the treatments based on natural ingredients have proven to be very efficient in treating acidity and heartburn. These natural treatments have an excellent therapeutic effect leading to the complete cure. Cloves are very efficient when you want to get rid of acidity. Take a piece of clove and start to chew it slowly and then swallow it. It will reduce the amount of acid from your stomach and you will feel much better. Chilled is a very fast and efficient remedy for heartburn. Drink a glass of chilled milk in which you added some sugar and you will feel the relief immediately. Take into account that this is a short-term remedy. Fresh juice obtained from mint is a miraculous treatment for acidity. It has the great advantage that besides the fact that it helps you to get rid by acidity, it also prevents the formation of a large amount of acid in your stomach. Vegetables like tomatoes, cabbage or potatoes are also recommended in heartburn or acidity treatments. The regular intake of juices prepared from these vegetables help the persons who suffer from acidity or heartburn to become healthy again. Add half teaspoon baking soda into half glass of water and drink this solution. The awful symptoms of acidity will disappear in a short time. Herb teas are very efficient in this case, too. Prepare a tea from spearmint or from licorice and drink it warm with little sips. Take this treatment until you get rid of the acidity or heartburn problem. The regular consumption of apples or almonds has proved to be a very efficient treatment. Eat an apple or about 8 almonds regularly and the problems caused by acidity can be forgotten. Hyperacidity can be treated with apple cider vinegar, too. This natural ingredient has the property to regulate the amount of acid from our stomach so it is one of the best solutions in hyperacidity.Treat your acidity or heartburn problems sucking 10 gm of jaggery after each meal. The amount of the acid in your stomach will be considerably diminished. Coconut water is another remedy. Three or four glasses of coco water drunk three-four times every day will help you a lot. Ginger, this very popular spicy, has a lot of curative proprieties. Take a ginger pulp and mix it with an equal quantity of coriander. Take this mixture every day for 1-2 weeks.
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