Tanning,Bed,Benefits,healthy,t health Tanning Bed Benefits
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A healthy tan is sometimes frowned upon due to concerns about premature aging and skin cancer, but the truth is that tanning carries many benefits when it is done properly. Commercial beds in salons across the country provide a safe way to achieve these benefits and the sun-kissed glow that is so attractive. The key is to use them in moderation to ensure that your body gains the benefits without the risks.Vitamin DTanning in a bed exposes the body to UV rays, which are essential to creating a natural supply of Vitamin D. Vitamin D deficiencies are becoming more and more common as we slather ourselves with sunscreen and spend more and more time indoors, thus limiting UV exposure. The sun's rays also contain damaging rays that contribute to skin cancer and aging, but beds in salons have filters that add a measure of protection. Vitamin D boosts the immune system, helping the body fight serious diseases. Deficiencies in Vitamin D have been linked to problems like osteoporosis and osteoarthritis.ConvenienceGetting a tan indoors is convenient. The average adult works during the sunniest times of the day, especially during shorter days of the year. Spending time outdoors to soak up these beneficial UV rays is simply not efficient. Also, those who live in cold areas are going to struggle to expose enough of their skin to the sun to get benefits from outdoor sun exposure. Using indoor beds allows you to get the benefits from UV rays any time of the day, no matter what the weather is doing outside.ControlTanning indoors gives the individual more control over the amount of UV exposure they receive. You literally set the timer on your bed before you get in, and most salons have criteria for the amount of time they allow new customers to spend in beds. This allows the body to build up a natural base tan, lessening the chances of a burn from too much UV ray exposure, which is common when trying to tan using sunlight that is not easily controlled or measured.PrivacyWhen you tan indoors, you will tan in a private room, away from prying eyes. Unless you have a privacy fence in your backyard, this may not be possible when getting a tan outdoors. If privacy is important to you, find a salon that has beds.Whole Body TanUnless you are planning to tan in your skivvies, tanning indoors is the only way to get your whole body tanned without swimsuit lines or shirt sleeve lines. If you are planning to wear something that exposes more skin than is exposed in your swimsuit, such as when wearing a sleeveless dress at your best friends wedding, you will need to tan indoors.Remember, tanning indoors carries many benefits, but it is not without its risks. Too much exposure to UV rays will prematurely age your skin, and it can increase your risk for skin cancer. However, these risks are greatly eliminated with the control you get from a salon environment, so book your appointment today to achieve the glowing, beautiful skin you have been dreaming about.
Tanning,Bed,Benefits,healthy,t