Just,Few,Tools,Are,Needed,Take health Just A Few Tools Are Needed To Take Care Of Your Teeth For A
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Everyone wants to look asyoung and healthy for as long as possible, and that is what fuels themulti-billion dollar anti-aging industry. A pretty face and a beautiful smileproject a youthful appearance. Skin rejuvenation and plastic surgery is veryexpensive; however, taking care of your teeth is inexpensive and easy to doyourself.Most Americans think of atoothbrush as their main weapon in the war against tooth decay because that iswhat they have been taught since elementary school. It doesnt matter whetherit is a manual toothbrush, a battery operated toothbrush, or an electrictoothbrush; what matters is that you use it. However, many people forget thedownside of using a toothbrush the bristles are a breeding ground forbacteria.To avoid bacteria growing onyour toothbrush, follow some simple rules. Never share your toothbrush whether it is with your spouse or a one-time visitor. Always utilize a UVsanitizer after each brushing. If you dont have a sanitizing unit, clean thebrush thoroughly by holding it under running water for at least twenty seconds.Then allow the bristles to air dry dont throw the wet toothbrush in a darkdrawer or stick it in a fancy case. Also, dont store it near an open toilet. Buya new brush every two months, and after every bout of sickness or if you dropit on the bathroom floor.An alternative to using atoothbrush is now being recommended by many dentists. Oralirrigators, also known as water flossers, shoot out a concentrated stream ofwater to remove food debris and bacteria from between the teeth that brushingand flossing dont reach. Dental hygienists recommend oral irrigation tostimulate gum tissue as well as remove plaque. Most everyone uses atoothpaste or mouth rinse in conjunction with his or her toothbrush or waterflosser. Toothpastes and rinses now give you many choices besides just aidingthe cleaning of your tooth. They can help whiten your teeth, freshen yourbreath, prevent gingivitis (gum disease), control your tartar, and promotestronger tooth enamel. One ingredient you should make sure they contain isFluoride, a supplement to strength your teeth. Another ingredient to look foris Triclosan. It kills bacteria.If you dont use a waterflosser, than you should use dental floss to assist in keeping your teeth cleanand your gums healthy. Again, there is a variety of choices on the market fromwhich you can choose the differences mainly being how easy they are to use.You can buy waxed or non-waxed, thick or thin, roped, and flavored. You caneven buy a plastic holder to make flossing easier, or pre-strung plasticholders that you simply throw away after using.Some people use a plastic orwooden toothpick to clean food from between their teeth. Dentists do notrecommend this because you can easily damage the gum between your teeth.While dont have to spend alot of money for the basic tools you will need for taking care of your teeth, you should still visit your dentist at least twice a year for a general checkup. An x-raycan spot a cavity before it develops into a major problem, and a thorough teeth cleaning at the dentist is great for helping to prevent tooth decay and gum disease.
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