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Weight Loss withGreen TeaBlack, green, white tea, and manyothers are kinds drinks that most people take for maintaining a healthy bodycondition. Of all the kinds, green teais considered the healthiest. It comesfrom the evergreen bush, also known as Camellia Sinensis. However, it does not oxidize because once itis picked; it is pan-dried or oven-fried to dehydrate the leaves. The polyphenols, catechins and flavonoids areall locked into its leaves and thats why its a healthy drink to end yourmeals with. Drinking it increases apersons metabolism and energy, boosts the immune system, blocks fatabsorption, enhances concentration, and protects the body against diseases. It doesnt stop there, the list just goes on.It is also considered as a great additionto diet regimens. It has beenscientifically proven to burn calories and blocks the absorption of excessfat. Catechins found in such drinks dothe blocking of fat absorption. Cholesterolis reduced and also prevents body fat accumulation. It also lets heat production in the bodyincrease, and so more calories are burnt. Daily activities like walking, talking and writing are when the caloriesget burned. With the process ofthermogenesis, the green tea drinker has extra energy. Exercise, together with drinking naturalliquids, leads to development of muscle mass. Metabolism becomes faster because of more muscles. Energy levels remain high after exercisingsince theres more usage of fatty acids. With all these health benefits, you can't help but feel healthy andhappy.The proper balance of eating theright food, exercise and drinking natural teas all work with each other in keepinga person healthy. Its very easy to getall these benefits with just these simple steps. Pop a bag of green tea in hot water and startdrinking it after every meal.
Weight,Loss,with,Green,Tea,Wei