Premature,Labor,Signs,and,Symp health Premature Labor Signs and Symptoms, Prevention and Care
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Premature labor is also called as preterm labor. Onset of labor after 28 weeks but before 37 weeks is called as Preterm labor. The infant will weigh less than five and a half pounds at birth as it is a premature labor.The percentage of preterm labor is around 5-10% this is the rough approximate. It can be caused by various factors. Idiopathic is known as spontaneous preterm labor.Age: less than 18 yrs and greater than 40 yrs.Low socio economic status: Maternal and paternal education levels both father and mother if well educated can take care during pregnancy.Behavioral Factors: Smoking, tobacco chewing, cocaine, poor nutrition and mental stressMedical Factors: anemia, liver disease, asthma, PIH, renal disease, cardiac disease, TB, hyperthyroidism etc.If your blood sugar is high, it leads to an increase in the fluid content of your amniotic sac and eventually premature labor pain may set in.Obstetric risk factors: Past history of previous preterm labor. If you've a past history of, there's a slightly higher chance of you having another premature birth, second trimester abortion, h/o recurrent abortion, cervical trauma.Infections: acute appendicitis, gastroenteritis, bacterial vaginosis, Intrauterine infection by viruses, protozoa.Miscellaneous factors: Trauma during any fall or accident, drugs such as quinine.Signs And Symptoms Known As Warning Signals: The signs and symptoms will be almost same as normal labor; in case of a preterm labor you may experience a low back pain with or without contractions Some other signs which a woman can observe herself while the onset of a preterm labor are:1.Menstrual like cramps2.Low dull backache3.Abdominal cramps4.Feeling of pelvic pressure or heaviness in vagina5.Increase/change in vaginal discharge: bloody or mucoid6.Fluid leaking per vaginaAlthough these signals are not so specific pregnant should never avoid such symptoms as you should be given immediate care as soon as these symptoms are confirms as the warning signals of a preterm labor so you should visit the hospital as soon as you notice these!General Prevention of a Preterm Labor1.Improve your lifestyle2.Be physically active3.You should have proper knowledge about the pregnancy i.e. should always take pre-pregnancy counseling4.Always go for a routine medical check up!Natural PreventionLooking after yourself can help reduce your risk of having a premature baby you should avoid chewing tobacco, alcohol consumption, stop smoking.Diet: you should be very strict about your diet. Follow a sugar-free diet to keep your blood sugar in control. If you are on insulin, get your blood sugar level checked at least three times a day.Maintain your blood pressure: maintain your blood pressure by regularly visiting your doctor and keeping a record at home! This really helps!- Limit sodium (salt) in your diet do not eat salt more than required as it increases the blood pressure.- Don't smoke. Smoking has a serious side effect!- Avoid high alcohol consumption- Maintain an appropriate body weight because both high and log weight can cause preterm labor.Lower the stress levels by any of the below means -1.Breathing exercises2.Meditation3.Eat properly4.Popper exercise5.Improve your dietary habits have green vegetables, fresh fruits proper nutrition and a good balanced dietMedical CareThe doctor will react to the first signs of premature labor by ordering strict bed rest and a drip to maintain the fluid balance.Copyright © Ryan Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.
Premature,Labor,Signs,and,Symp