Benefits,Fish,Oil,for,Breast,C health Benefits of Fish Oil for Breast Cancer Nutrition
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Breast cancer is said to beone of the biggest killers of women around the world today. Statistics from theUniversity of Maryland Medical Center explain that every year in the UnitedStates, about 185,000 women are diagnosed with some form of breast cancer.Along with these statistics, about 40,000 women die per year because of breastcancer related complications. In 99% of all cases of breast cancer,women are involved. Only a few men are diagnosed with this condition.What are the symptoms ofbreast cancer, and what are the possible causes of the disease? Doctors often recommend their patients to performs routinebreast self examinations (BSE) to be able to detect lumps or otherabnormalities in their breasts. If a woman detects a change in the shape andfirmness in her breast, or if there are skin problems in the breast area, sheshould see a doctor right away. Some of the causes of breast cancer aregenetic, while some sources explain that hormonal levels in the body can causethe growth of the tumor. Sometimes, exposure to carcinogenic substances may bethe cause. In other instances, women who have breast implants develop a form ofbreast cancer.Currently, the treatmentsfor breast cancer include chemotherapy with radiation therapy. There areseveral drugs that have been tested and recommended for chemotherapeutic use,and it has been observed that the administration of regular radiation sessions allowchemotherapy drugs to work better against breast cancer tumors.In some cases of breast cancer, a mastectomy or surgical removal of one or twobreasts may be needed.What is the nutrition forbreast cancer that should be followed? Sourcesfrom the University of Maryland Medical Center suggest that antioxidant-richfoods should be added to the diet. These foods include blueberries, cherries,squash, and tomatoes, among many others. Vegetables like spinach, broccoli,cauliflower, and cabbage should be eaten more often. It is best to avoid foodswith trans-fat, preservatives, and foods that contain substances that can causeallergies. For protein sources, it is best to avoid red meats, and opt forleaner protein sources including tofu, soy, and some types of fish like tuna,herring, salmon, and others.Nutrition for breast canceralso involves supplementing the diet with B vitamins, calcium, vitamin C,pro-biotics, and others. Omega-3 fatty acids arealso highly recommended, and these forms of fatty acids are found in many typesof nuts as well as fish. The fish types that are rich in omega-3 fatty acidsare herring, salmon, albacore tuna, mackerel, and sardines. It is advised thatat the least, 2 fish serving per week should be consumed.As mentioned in a 2003paper Indoor and Built Environment, DHA and EPA have already proveneffective against tumor growth, and when added to the diet, makes a patientmore receptive to the benefits of chemotherapy and radiation therapy. Thisis the reason why fish oils are becoming popular supplements as nutrition forbreast cancer. Fish oil supplements come from the above mentioned species offish, and are rich in omega-3 fatty acids such as docosahexenoic acid (DHA) andeicosapentenoic acid (EPA).
Benefits,Fish,Oil,for,Breast,C