Effective,Steps,Ward,Off,Swine health 7 Effective Steps To Ward Off Swine Flu
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In today`s time we all have been listening to the news of recession,bad news about economy and much more. The recent news in the air isabout the swine flu. It was reported that Mexican residents wore masksin order to prevent them from being getting infected of this Flu. TheHealth Department of Mexico stated that more than 1,600 cases werereported suffering from swine flu. Not only Mexico, but swine flu hasspread in many other countries as well, and the fear of this Flu iscropping up in the mind of almost everybody. What is swine flu?Swine flu is a respiratory disease which affects pigs. This flu cropsup due to type A influenza virus. It is normally found in pigs andoutbreaks occur in pigs, year-round but deaths are rare. A very fewcases gets worse or fatal. This flu does not always infect humans. Veryrare cases were found before and even they were only caused due to thedirect contact with the pigs. If the flu spreads from person-to-personthen it can go on mutating. This makes it really hard to fight againstthe flu. Swine flu`s symptoms are same as that of any other common flu like lackof appetite, fever, sore throat, lethargy, headaches, diarrhea, chills,coughing, nausea etc. Swine can turn out to be a great danger to healthas there are no human vaccines available for it. With the use of somecommon sense can lessen its risk. You should keep in mind the followingsteps to prevent yourself from this infection. 1. Wear masks - masks are the first and foremost safety measure. If youare living in a surrounding where this flu is or has already takenplace then wearing masks will be the smartest thing to do. These masksprotect you from the airborne pathogens both ways, that is, it not onlyprotects you from in taking the spread but also covers your mouth atthe time when you cough or sneeze.2. Use Hand Sanitizer - it is inexpensive and most easy way to killgerms that might be sticking on to your hands. We are talking abouthands as whatever we do, hands play an important role in that. We greetpeople and shake hands with them; this may make us more exposed to thisflu. 3. Washing you hands - hands should be washed with good anti bacterialsoap regularly. It is the most obvious method, but the more it isobvious the more it is missed by people. 4. Personal hygiene - Maintain your personal hygiene by every possibleway. Use tissue promptly while you cough or sneeze. This avoidsspreading the germs from you or avoids you in taking the germs from theenvironment. Wash your clothes regularly. 5. Crowded area should be avoided - you will catch swine flu from otherhuman beings. Going out in the crowd will increase your chances ofgetting caught by this flu because who knows the next person standingto you might be infected by this swine flu.6. Avoid going to hospitals for visiting patients - A hospital is anarea where all the treatments are done. If someone is infected withthis swine flu, he will be brought to hospital increasing the chancesof spreading the flu at the hospital. So, you should avoid going tohospitals to visit someone there. 7. Check body temperature - check your body temperature regularly as fever is one of the symptoms of swine flu.Following a good and healthy routine you can prevent yourself from getting infected from this Flu.
Effective,Steps,Ward,Off,Swine