Chakra,Energizing,Healing,One, health Chakra Energizing Healing
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One of the easiest ways of using meditation to heal illnessis with the Chakra System. Your body has 7 major chakras or energy centerswhich run from the base of your spine and up to the crown of your head. Yourchakras are like energetic connections to your spiritual essence andsubconscious. Every single chakra or energy center corresponds to a uniquepart of your being. The chakras can be likened to energy vortexes or funnelsand each of them has a distinct color. When these energy centers get sluggish,you feel sluggish as well and over time, can develop illness. By meditating onthe Chakra EnergizingHealing, you can re-energize these vortexes and restore yourhealth, your peace of mind and perform better at work and during physicalactivities. As with many other forms of meditation, sit in a comfortableposition, close your eyes and take a few deep cleansing breaths. Bring yourattention to your root chakra which is at the base of your spine and is thecolor red. Visualize the color becoming brighter and its clockwise rotationbecoming stronger. Spend a few minutes with this chakra before moving on to thenext. Follow this process for each chakra moving from the base of your spine tothe top of your head. The next chakra is located at you lower abdomen and itscolor is orange. Next is your solar plexus which is represented by the coloryellow. Then green is your heart chakra, followed by blue for your throatchakra, indigo for your third eye chakra and finally, violet for your crownchakra. When this energy direction is out of harmony with Source andManifestation, spirit and nature, head and root, crown and earth, then it isalso corruptive to the physical body. Creative energy is inhibited andmisdirected into destructive and pathological behavior while specific tensions,conflicts, and stress can be discerned and articulated. The life supportingintelligent energy is innate in all of creation. Try this healing meditation using the chakra system to seeif helps you to relieve your illness. Many people have reported remarkableprogress with their afflictions using this technique. But to obtain successfulresults, you may need to practice this type of meditation several times beforenoticing any significant results. For more details http://www.ayurvedasbeautycare.com
Chakra,Energizing,Healing,One,