Why,Ashwagandha,important,indi health Why Ashwagandha is so important

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It is an indigenous Indian herb, which is extremely wellfamous in the west as the Winter Cherry. The Indian name of the herb relatedmeans ‘horse smell’ that is ashwa = horse and gandha = smell. It is known sobecause its root smells similar to horse’s urine once wet. Ashwagandha is a small to medium sized herb, rising up to 1.5meters at an utmost with small green flowers growing in clusters of about 25 innumber. This herb is found in Afghanistan, Sri Lanka and Pakistan apart fromIndia. The main medical ingredient of ashwagandha is somniferine,an alkaloid which is present in all parts of the herb. The oil extracted fromits roots is composed of 2 constituents – a water soluble part and a waterinsoluble part. The water soluble part contains some sugar, although the waterinsoluble part contains fatty acids with other vital substances. As well that,ashwagandha oil is also rich in tannin, glucose, potassium nitrate and morethan a few alkaloids. Properties The following curative properties of ashwagandha are madeuse of in ayurvedic medicine:- - It is most excellent known for its stimulating propertieson the libido. It is used as an aphrodisiac in men. For this cause, ashwagandhais also referred to as the Indian ginseng.- It is a gentle hypnotic. It can be used in allaying pains.- It is successful in treating urinary ailments. It canfacilitate trouble-free flow of urine. Also it helps in opening the sweatpores, which create it possible to expel liquid wastes through perspiration.- It is an antibiotic and an antibacterial agent. Uses Ashwagandha is crucialin various constituents of Ayurvedicmedicine. The following are a number of ways in which it is used in cure ofdiseases. - Common Cold It is used in opening up the treating diseases andrespiratory tract that originate in the chest cavity. If a person has a commoncold, after that the powdered root of ashwagandha is taken in quantities of 3 grams.Decoction of the ashwagandha root isalso commonly used. In a similar fashion, the berries and seeds of it are alsoused for resolving chest complaints. - Conjunctivitis The leaves of it are boiled in water and the steam is usedto foment the eyes. This relieves the pain and the itchiness of sore eyes. - Digestive Disorders Both dyspepsia and loss of appetite can be treated with it.For this reason, the roots of the herb are used. It pacifies the pitta doshawhich is accountable for digestion and brings the body to a state of normalcy. - Insomnia Due to its hypnotic property, it is prescribed to people whoare not capable to sleep soundly at nights. - Loss of Libido inMen Ashwagandha is anaphrodisiac, typically for men. This is the curative property for which it is famousall over the globe. In order to increasesexual performance of men, Ayurvedicdoctors recommend taking 3 or 4 grams of the root with a vehicle similar tomilk or ghee at least half an hour earlier than performing the sexual act. For enduringtreatment of these problems, a preparation of ashwagandha is made with pepper, sugar, honey and ghee. This isadministered to the person once on a daily basis. In addition to increasinglibido, ashwagandha can also treat male problems similar to spermatorrhea and premature ejaculation. - Rheumatism It is taken in doses of 3 grams per day for the cure ofgeriatric problems such as rheumatism.The root of the ashwagandha is used for this reason. - Skin Problems Ashwagandha hasvery successful properties in the cure of problems of the skin. Its roots andleaves are ground into a paste and applied outwardly for the treatment ofcarbuncles, ulcers and swellings. In case of boils and swelling, its leaves arewarmed in water and used to foment the affected areas. For bedsores and wounds,ashwagandha leaves are boiled in fat or ghee and applied to affected area. - Sterility in Women It can treat sterility in women and help them conceive achild. Its roots are powdered and taken in quantities of 6 grams with milk.This is taken for a week incessantly later than menstruation. - Syphilis It has antibacterial properties, which are made use of inthe treatment of syphilis. A paste of its leaves is applied on the syphiliticsores repeatedly. This relieves the itchinessof the sores and treats the disease finally. - Tuberculosis In the cure of tuberculosis, it is used in the following way.A decoction of its root is ready with pepper and honey. This decoction is usedin the cure of tuberculosis. It isfound to be particularly beneficial in the treatment of scrofula, which is painfultuberculosis of the lymph glandsthat manifests itself in the neck area. Special AyurvedicPreparations The following are some ayurvedic preparations in whichashwagandha are the main ingredient:- - Ashwagandharishta Ashwagandharishta is a very valuable extract of ashwagandhawith several other herbs such as chandana, manjishta, yashti, Arjuna etc. It isused as a general tonic in several medical problems including debility, digestion problems and psychotic problems similar tohallucinations. - Ashwagandha lehya It is made into a fine paste called as linctus. This isashwagandha lehya which is taken for all the diseases that can be cured withthe use of ashwagandha. Precautions Ashwagandha is avery helpful herb, but it must never be given to pregnant women. The variouschemical constituents of it can lead to abortion of the fetus. Though it isused to right sterility itself, its use must be discontinued as soon as thewoman conceives.