How,Prevent,Pimples,Tips,For,C health How To Prevent Pimples - Tips For Clear Skin
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A huge industry thrives today because everyone isdesperate to prevent pimples. But how are you going to prevent pimples- the problem is hormonal and probably hereditary. We can't trade inour mothers and fathers and ask for parents with better genes! You see,blackheads and whiteheads which can turn into pimples are caused byandrogen hormones. The best solution to preventing pimples would haveto deal with this underlying androgen hormone issue. But there are alsosome other things we can do to stop our blackheads and whiteheads fromturning into full blown pimples.Taking care of your skinproperly - washing it properly - is a good start. No, acne is notcaused by dirty skin. But you still need to wash your face and the bestway to do that is to do it in a way that causes the least irritation toyour skin. Use lukewarm water and a very mild soap or non-soap cleansersuch as Cetaphil. Wet the soap and use two fingers to apply it in acircular motion to our face. Gently. Rinse off with lukewarm water andpat your skin dry with a soft cotton towel. That's it! You don't needany special acne miracle cleaning products to take care of your skinproperly. Most are a waste of money. If you need a moisturizer becauseyou have dry skin, choose one that is non-comedogenic.If youhave mild acne, you can use a 2.5% benzoyl peroxide gel on your acneprone skin. Don't use any stronger as stronger formulations will onlyirritate your skin. You don't need a prescription or prescriptionstrength. Over the counter 2.5% is fine. What about using a face-washwith benzoyl peroxide? Don't waste your money.Here are some more how to prevent pimples tips:Stopsmoking. Everyone always says that but if you want to prevent pimples,it's a good idea. Smoking constricts the capillaries in the skin,making it less healthy and therefore prone to infection. Keeptrack of what you eat. Some foods might trigger your acne. Milk isoften a culprit. If a food seems to trigger your acne, cut it out ofyour diet.Reduce stress. Breathe. Relax. Stress causes thosepesky androgen hormones that cause acne in the first place. Chill outfor your skin's sake.Don't pick, rub, squeeze or otherwise messwith your skin. You will spread bacteria, inflame the area and yourpimples will last longer. Hands off!The best way to preventpimples is to make lifestyle changes that can alter the production ofandrogen hormones. There are several new holistic programs availablethat effectively prevent pimples by going after this root cause ofacne.
How,Prevent,Pimples,Tips,For,C