What,Causes,Pimples,Not,Your,M health What Causes Pimples? Not What Your Mother Told You
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Let's dispel the myth of the cause of pimples rightaway: bad hygiene is not one of the causes of pimples! If you sufferfrom acne, chances are you've heard someone say that you should washyour face more because all that dirt and grime from pollution isclogging your pores and causing pimples. It's just not true. In fact,if you start washing your face more than twice a day, you are justgoing to aggravate your acne, instead of making it better.Thetrue cause of pimples is not on the surface, it's under the skin.Specifically, it's hormones. Let's take a look at how pimples comeabout so you can make smart choices about how to treat your acne.Yourface, neck, chest and back are covered in tiny hair follicles. Theinside of a hair follicle is made of skin cells. The entire surface ourskin is made of dead skin cells. We shed about 40,000 dead skin cellsevery minute of the day. All that dust around your house? A LOT of itis dead skin cells. So dead skin cells are normal. Now, usually deadskin cells shed one at a time. Inside the hair follicle, a dead skincell might be shedded, and then leave the follicle by way of the poreat the surface of the skin. That's what normally happens. In acnesufferers, however, something different happens. These dead skin cells"slough off" in sheets. These sheets are rich in sticky keratin andthey form clumps that can't get out of the pore as easily. They blockthe pores instead. This is where the trouble starts.Each hairfollicle contains a sebaceous gland. This gland produces an oilysubstance called sebum that coats and protects our hair and skin.Normally the sebum leaves the follicle through the pore but since thepore is now blocked by the keratin-rich clumps of dead skin cells, thesebum backs up, builds up and swells the area. You now have a blackheador a whitehead. All that's needed to turn those blackheads andwhiteheads into a pimple is a little infection from the bacteria on ourskin called Propionibacterium acnes (P. acnes). As the bacteria eat thesebum, our bodies send in white blood cells to fight them off. As thewhite blood cells die, they form puss and the pimple becomes red andinflamed.If you want to know the cause of pimples, you have tolook more closely at two things: the improper shedding of dead skincells and the production of sebum. Both are triggered by androgenhormones. These hormones spike during puberty, increasing sebumproduction at the same time that they mess up the hair follicle'sability to get rid of skin cells properly. It's a double whammy. Theseacne causing hormones can also be triggered by stress, a woman'smenstrual cycle, endocrine abnormalities, and steroid use to name justa few.When you consider acne therapies to help you overcome yourcondition, you should keep in mind that topical treatments such asbenzoyl peroxide and salicylic acid might help to control blackheadsbut they aren't very effective against pimples. Benzoyl peroxide andtopical antibiotics kill off the P.acnes bacteria but don't attack thereal causes of pimples: androgen hormones. The best treatments arethose that rebalance your hormones and there are several holistictreatments available today that do just that. Article Tags: Dead Skin Cells, Hair Follicle, Skin Cells, Dead Skin
What,Causes,Pimples,Not,Your,M