Want,More,Energy,Increase,Your health Want More Energy? Increase Your Chi With Food
If the vagina is not offering the firm grip to your male partner, he expresses displeasure in lovemaking. You need to tighten the orifice and regain lost elasticity. You can make use of herbal remedies for loose vagina treatment naturally. H The technology behind listening devices has improved dramatically in recent years, giving new hope to those with impairment. While still far from a perfect replacement for the natural ability to hear, these devices give those with a disabili
Chi is necessary for life. It's what gives youyour spark and keeps you firing on all cylinders. To be healthy, yourChi must be plentiful and circulate easily. If your Chi is weak orbecomes blocked, problems will arise. So it makes sense to strengthenyour Chi and work on improving its circulation through diet, Chiexercises, your environment and your thoughts. All living things carry Chi energy. This includes the food you eat. Thefollowing Chi food principles can guide you towards a diet thatrestores your body's natural, self-healing abilities by increasing yourChi. Organically Grown: Eat fresh organic locally grown produce, as these are very high in natural Chi. In Season:Eat according to the season. In winter eat more pressure-cooked grains,roots and hearty soups, while in summer cook less and eat more salads.The Chi in food is affected by the seasons, so you want your food tosupport the Chi around you. Natural: Avoid unrefined processed high-stress foods containing preservatives, artificial colors and flavors that delete Chi. Locally Grown:If grown locally and in season the nature of the food's Chi should bein tune with the Chi of the local environment and is more likely tomeet the body's needs. Raised in the Wild: When possible choose meats, poultry and fish that has been raised in the wild as this means that their Chi will be high. Mood: In order to utilize the Chi in your food, make sure you are relaxed when eating.80% Rule: For optimal Chi, eat until you are 80% full. Too much foodcan disorder Chi, not enough food weakens your Chi. Balance of Flavors: Ensurethat your meals contain a combination of the five flavors; sweet, sour,bitter, spicy and salty. Each flavor has a certain effect on your body,so it's important to ensure that they are balanced. Hydration: Water is vital for life and for the creation of Chi, so make sure you replenish this daily. Balance Yin & Yang:All life on earth balances two complementary and opposite naturalforces: expansion and contraction or yin and yang. Contraction holdsour bodies together while expansive forces enable us to breathe, movearound, think and feel. To stay in good health your body needs to keepboth forces in balance. To do this you need to eat a balance of bothexpansive and contractive foods. If you feel heavy,slow, hot, tense, sluggish, constipated, frustrated, irritable or toointense, you need to eat more Yin or expansive food such as fruit,honey, milk, yogurt, salads, tomatoes, potatoes and vegetables. If you have sweet cravings, energy bursts followed by fatigue, coldhands and feet, no will power, feel moody, dreamy, spaced out orconfused, irregular bowels, recurring colds and infections, you need toeat more Yang or contractive foods such as cheese, eggs, meat, nuts andtuna. By following these simple, yet powerful tips, you can increase yourenergy and improve your health by facilitating your Chi.
Want,More,Energy,Increase,Your