Medifast,American,alternative, health Medifast American alternative to a Mediterranean diet
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PEOPLE in the United States are now health-conscious nowadays.With the advent of such movie documentaries as Super Size Me, people in America have now realized that the numberof their obese people increase and increase everyday while their counterpartsin Europe are getting healthier many thanks to a very efficient Mediterraneandiet. Andso, various diets are mushrooming up everywhere in the US.One of these is Medifast. Question is, how do we know which particular dietexactly works? The first clue is to look for the name of the diet. We candeduce in Medifast that it is initself a Mediterranean-inspired diet. Andfasting once in a while can certainly cleanse the body of unwanted toxins.So therefore, Medifast may be the best diet of them all. But dont just take myword for it. The following is the description of a typical Medifast diet. Atypical four-week Medifast package for men which costs a very affordable$299.50 consists of 49 shakes, 42 bars, 14 oatmeals, seven scrambled eggs, 14soups, seven chocolate puddings and seven cappuccinos. At first glance alone,one can already conclude that the nutrients and calories in this diet areroughly equivalent to a European Mediterranean diet.
Medifast,American,alternative,