Breathing,pattern,sick,people, health Breathing pattern of sick people
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All available western medical evidence indicates that mildly, not critically, sick people breathe 24/7 about 2-3 times more air than the physiological norms (which is 6 liters per minute). Consider this table with western respiratory data:DiseaseMinute ventilation(± standard deviation)Number of patientsReferenceHeart disease15 (±4) l/min22Dimopoulou et al, 2001Heart disease16 (±2) l/min11Johnson et al, 2000Heart disease12.2 (±3.3) l/min132Fanfulla et al, 1998Heart disease14 (±4) l/min88Clark et al, 1995Diabetes12-17 l/min26Bottini et al, 2003Diabetes10-20 l/min28Tantucci et al, 1997Asthma15 l/min8Johnson et al, 1995Asthma14.1 (±5.7) l/min39Bowler et al, 1998Asthma12 l/min101McFadden & Lyons, 1968COPD12.2 (±1.9) l/min10Sinderby et al, 2001Liver cirrhosis11-18 l/min24Epstein et al, 1998Hyperthyroidism14.9 (±0.6) l/min42Kahaly, 1998Cystic fibrosis13 (±1.8) l/min10Bell et al, 1996Cystic fibrosis11-14 l/min6Tepper et al, 1983Epilepsy12.8 l/min12Esquivel et al, 1991Table 1.1 Minute ventilation of patients with different health problems.(from the book: Normal breathing: the key to vital health by Dr. Artour RakhimovNote that none of these or other studies showed or proved that there are sick people with these and many other conditions who breathe normally. All these people breathe too much.If you observe the breathing of sick people, you will notice that their breathing is usually visible (likely chest and belly movements) and audible (possible panting, wheezing, sighing, yawning, sneezing, coughing, deep inhalations or exhalations). The mouth may be open.For sick people, the durations of inhalations and exhalations, breathing rate, amount of air inhaled per breath and other parameters are very individual. Many sick people can have the following parameters of the breathing cycle (see the Figure below): inhalation (about 1.5-2 s), exhalation (1.5-2 s), no automatic pause; the depth of inhalation is about 700-1,000 ml; breathing rate is about 15-20 times per minute.As tens of western medical studies revealed, sick people have reduced body oxygenation due to their overbreathing. A typical breath holding time of a mildly sick person is about 10-20 s, instead of 40 s, as it should be in case of normal breathing. (In order to measure body oxygenation is seconds, measure your breath holding time after usual exhalation and only until the first discomfort or without pushing yourself. The maximum breath holding time is about twice longer than the time for the test suggested here.)Hence, all evidence and experience show that sick people, with many common health problems, have heavy and deep breathing with reduced body oxygenation. Breathing retraining, towards the norm, gradually restores body oxygenation and eliminates symptoms of many chronic conditions.
Breathing,pattern,sick,people,