Ayurveda,Body,Massage,Many,are health Ayurveda Body Massage
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Many of us are becoming aware of the importance ofpreventative health care in this challenging, stress filled time. There is alsoa growing interest in the value of cleansing the body of accumulated toxins. With this, the traditional form of health care from Indiaknown as Ayurveda is enjoying an increase in popularity. One of the principalforms of treatment in Ayurveda is the process of periodical cleansing of thebody, consisting of five phases, known as Pancha Karma. This process, overseenby a qualified practitioner, is done as a way for our bodies to adapt toseasonal changes. Ayurveda ancient teachings relate to modern day discoverieswhich, similarly, encourage us to eliminate toxins and avoid them to improveour health and prevent illness. The substances we absorb in unhealthy foods,such as fried, refined, excessively sweetened or salted foods, can cause freeradicals which deplete our immune system and otherwise imbalance ourconstitutions, according to our specific Ayurveda Body Massagetype. Benefits of Ayurvedic Massage Ayurvedic massage benefits you in several ways:Alleviates eyestrain and headachesDetoxifies the body by assisting removal of wasteImproves concentration and memoryHelps combat breathing problems such as asthmaComplexion of skin is soft and glowing Treatment of Ailments Ayurvedic massage has been used to treat the followingailments:Arthritis and rheumatismHypertensionMigraines and headachesStress and depression The Ayurvedic massage practitioner will chose or design themost effective medicated oils to comfort and enliven the patient as well asfacilitate cleansing. Sesame oil is recommended for most body types, itcontains nervous system nutrients that penetrate and replenish the body as wellas helping detoxify.According to Ayurveda, the approaches to massage, such aswhich oil and herbs are used is determined by the affinity we each have withcertain elements of nature. These inherent traits are reflected in our bodiesand minds in various ways, including appearance, behavior and physicalfunctions. These factors have been written about in ancient texts and observedby physicians over the thousands of years Ayurveda has been practiced. For moredetails http://www.ayurvedasbeautycare.com
Ayurveda,Body,Massage,Many,are