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You would be shocked to find out how many men suffer from this problem called premature ejaculation. You would be even more shocked to find out how many men suffer from this problem and don't even realize that they have a problem. These guys are in the worst shape. Their love life is suffering and they think everything is okay. Even if you make it to the actual act of sex, ejaculation in the first couple minutes is a problem. Some would consider it a sufficient symptom to be categorized as premature ejaculation. So if you know you have a problem and you want to learn how to last longer in bed, read on. If you just found out that you have a problem, then you really need to read closely. The rest of your sex life is on the line. You can last longer during intercourse, it just takes an understanding of what is going on. First of all, many of us think that we are not in control of our ejaculation response. If we engage in normal sex, at a normal rhythm, nature just takes over and there is nothing we can do about it. This is incorrect. There is something you can do, and it starts with understanding that you have room for improvement. There are men that can last as long as they want. These men have such control that they can hold on until they decide it is time to let go. This is a powerful skill, and it takes time to develop. The reason many men are what they call, "minute men," is because of their youth. As boys turn to men, sexual energy is high, and masturbation is often rampant. Not only is it common, but it is often rushed and high-paced. The young man isn't thinking about anyone but himself, and when you add the fear of getting caught into the equation, he has quite an incentive to speed things up. After years and years of quick masturbation, the body builds muscle memory. It learns to ejaculate quickly. To reverse these years of conditioning, you need to retrain your tools. This can take time, but on the positive side, it is possible to stop premature ejaculation. So start taking the necessary action today if you have the problem, you better admit it if you have :) Article Tags: Premature Ejaculation
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