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Looking around in daily life, and this may be especially true for life in the US, there seem to be many solutions to unhappiness. Solutions to an unhappy life come in various forms: one can walk into a bookstore, for example, and find literature on how to beat an unhappy mood. There are also fairly broadly offered medical solutions to malaise. A troubling implication of the big market for coping with unhappiness is this: it suggests that there are lots of unhappy people moving about.One could argue that a big market for improved living is indicative of societal progress. The fact that there are solutions being offered for a happy life means there's concern for people living a happy life. There's not much question that western societies have come a long way in acknowledging things like depression, and other emotional maladies. Not long ago in western society, the prevailing way of looking at states of emotional distress was that such states represented mental instability or outright insanity.Today virtually everyone is familiar with clinical emotional distress. The term depression in fact has nearly become synonymous with sadness, though from a diagnostic perspective the two conditions are different. It's certainly true that not everyone understands what clinical emotional distress is or accepts such a thing as a legitimate condition, but the institutions of society do. Depression and anxiety and other types of distress conditions are medically recognized by society as a whole, whether individuals want to recognize these conditions or not.The nature of humans is to find solutions to difficulties, and the difficulty that is emotional malaise is no different in this regard. There have been many solutions to different sorts of emotional distress that have come about over time. So the millions of people who feel emotionally down have significant treatment options. But this might be a case of treating the symptoms rather than the actual problem. Perhaps society at self is to blame when seemingly so many people consider themselves to be unhappy. Perhaps modern society is generally not healthy for human consumption and is actually making people sick.A method for restoring emotional well-being that's been getting a fair amount of attention recently is something called ho'oponopono. Ho'oponopono originates from the Hawaiian islands, where it's been practiced for generations. Originally used for conflict resolution between people, a newer form of ho'oponopono focuses on resolving conflict in the self. This is generally a different outlook than is typical, as most helping procedures focus on dealing with outward perception. The perspective of ho'oponopono, on the other hand, is that problems and difficulties come entirely from within.Ho'oponopono is not a universally accepted treatment form for any particular condition, though there's growing evidence that it's quite beneficial under many different circumstances. Increasing numbers of individuals are taking up ho'oponopono, in part because of its simplistic and whole body nature. These traits in themselves only carry so much weight obviously. The popular trend towards using ho'oponopono then indicates that something in the method actually works. Article Tags: Emotional Distress
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