reasons,opt,for,therapeutic,ma health 5 reasons to opt for a therapeutic massage TODAY!
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This article is meant forthose people who have never experienced a therapeuticmassage. You see, a few yearsback, I was just like among you. I believed that a massage is a massage is amassage. Call it whatever you wish, to me, a massage was just one more of thosehyped up beauty treatments meant to squeeze money out of you under the pretextof health and wellness. My perception underwent adramatic change when a good friend gifted me a massage coupon. Hey, thereseemed no point in wasting good money. Besides, I had the afternoon off! So, there I was, perchedat the edge of my seat in a room that made me feel like Id suddenly steppedinto another world. The aroma of some scented oils and the soft strains ofmusic made me want to sink back in the plush chair. But, I was too busydrinking in the sights and the sounds. I was sure that this first experiencewould also be the last. How wrong I was! In the massage room, when the masseusebegan working her magic on me, I was transported to another world. I understoodhow it felt to be heavy and light at the same time. I discovered severalmuscles that I never knew existed. Best of all, I discovered how absolutelygreat the massage made you feel. From that moment on, I was a convert! What it does:In a therapeutic massage,a qualified masseuse manipulates the soft tissues of the body to stimulateblood circulation. Therapeutic massage makes use of essential healing oils thatmake it easy for you to relax and unwind. Advantages of therapeutic massage:When a qualified therapistdoes it, a therapeutic massage can make you feel like a new person, inside andoutside. Some of the most evident and immediately felt advantages of a massageare:Ø Relaxes tenseand aching muscles (surprisingly, you wont notice how tense some of yourmuscles actually are until the massage loosens them. It feels delicious).Ø Improves bloodcirculation, even in the remotest corners of your body (you cant imagine hownice it feels when the soles of your feet are massaged).Ø Moisturizesthe body gently leaving it baby soft for days. Smells heavenly too (husbandloved it).Ø Allows you todrift off to a world where there is just you, your mind and your body. When youcome back, youd have left behind all feelings of stress. You really are readyto take on the big bad world!Ø Induces deeprelaxation which improves the quality of sleep and gets rid of anxiety relateddisorders (I went to sleep at the end of the session and was woken up an hourlater - which is something considering that I am a very light sleeper). Regular sessions of therapeutic massage can help the body detoxify. This is because therhythmic act of massaging drains the lymph to release toxins. In this way,therapeutic massage can boost the immune system. Research shows thatsportspeople show increased productivity and recover faster from aches andpains when they undergo massage. It has even been said that people sufferingfrom conditions like asthma, cardiac problems and edema also find great relieffrom therapeutic massage. So, if you are wonderingwhether you should or shouldnt go for a therapeutic massage, my advice isthis: just go! Youll be glad you did.
reasons,opt,for,therapeutic,ma