Cure,Insomnia,Herbal,Remedies, health Cure Insomnia - Herbal Remedies
If the vagina is not offering the firm grip to your male partner, he expresses displeasure in lovemaking. You need to tighten the orifice and regain lost elasticity. You can make use of herbal remedies for loose vagina treatment naturally. H The technology behind listening devices has improved dramatically in recent years, giving new hope to those with impairment. While still far from a perfect replacement for the natural ability to hear, these devices give those with a disabili
Cure Insomnia - Herbal RemediesWhat to do? One of the first stops for the sufferer looking to cure Insomnia is the doctors surgery. This is a good idea as a physical checkup will reveal wether or not there is a phisical reason for the Insomnia or sleep disorder. The drawback is that if the doctor finds no real reason for the Insomnia he is likely to reccomend a period of pill taking.The drawbacks here are well documented. Addiction, morning headaches, daytime fatigue, personality changes, memory impairment, impaired concentration, poor judgment, mood disturbances, and in extream cases irregular heartbeat, and high blood pressure. The list goes on and on. A safer option for an insomnia cure may well lie in the direction of a herbal remedy. Used to cure insomnia and many other ailments for thousands of years these natural remedies are becoming more and more popular with main stream health care professionals.They are not a quick fix. They will not put you to sleep in minutes or keep you in an artificial coma for hours. Herbal remedies are, in the main, more gentle and as a cure for insomnia offer an ideal alternative to main stream medicine. It is certainly a very large and complex subject, for more detailed advice than we go into here sign up for our article list at the address shown below.A herbal insomnia cure may well include one or a blend of the following;PASSION FLOWER eases anxiety-induced insomnia. Calming and can ease muscle spasms that can be very painful and keep you awake.PEPPERMINT Used as a tea it may ease digestionRED CLOVER Used for years as a tonic. Very relaxingREISHI MUSHROOM Eases anxiety and calms the nervous system. A help for those with insomnia.ST. JOHN'S WORT Good for mild depression and anxiety. It improves the quality of sleepSIBERIAN GINSENG Gives you a lift. Good for the treatment of depression, lethargy and chronic fatigue syndromeSPEARMINT A few drops on your pillow can be very soothingTHYME Try it as a tea or put a bit into your pillowVALERIAN Valerian tea is a natural sedativeWOOD BETONYUse it as a substitute for teaCATNIP Often used in insomnia formulas and as a sleep promoting teaFLEECE FLOWER ROOT Treatment for deficient blood syndromeGOTU KOLA Has a calming effect and also improves the circulationHOELEN Noted for it's calming, soothing effectHOPS Relaxing and calming. It also digestionJASMINE Used as a tea, it's a mild nerve sedativeJUJUBE (DA T'SAO) Relieves nervous tension and apprehensionKAVA KAVA Very relaxingLAVENDER Use it in your nightly bathLEMON BALM Relieves nervous tensionMARSHMALLOW ROOT A calming herbOAT FIBER Soothing to the digestion and to the nervous systemPASSION FLOWER Eases anxiety-induced insomniaSAGE Eases depression and is good for the nervesA longer list, doses preparation and further details are shown in our leading EBook available at getofftosleep.com. Whilst this list is incomplete and almost all lists will be its noticiable that a large number of the "Cure Insomnia" remedies point to relaxation and digestion. These will be the subject of our next articles "Cure Insomnia - Relaxation" and "Cure Insomnia - digestion".As with all things medical please consult a QUALIFIED MEDICAL PROFESSIONAL before any attempts at medication wether self medication or otherwise.Philip Jubb Article Tags: Cure Insomnia Herbal, Insomnia Herbal Remedies, Cure Insomnia, Insomnia Herbal, Herbal Remedies
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