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Yogameans the group of spiritual practices, not the asanas part of it which hasbecome known as simply yoga in the West. The Kundalini is the bodys naturalenergy of spiritual enlightenment. This Kundalini energy lies coiled at thebase of the spine, dormant in all humans. The aimof kundalini Yoga is not really to awaken the power of man, but rather to bringthe power down to earth or to bring the power of the unconscious or higherconsciousness, to normal consciousness. We have no need to awaken theconsciousness, for it is ever awake. We have only to gain complete control overour higher conscious forces. By means of kundaiini yoga we just try to bringthe centers from mooladhara to ajna into operation so that the higher knowledgewill be gradually revealed to us. AtSoundbodytrainer we aim to provide a programme suitable for all our customers,regardless of age or ability. To help you pursue a healthy and active lifestylewe offer a wide variety of fitness classes, which will appeal to both men andwomen. The team of instructors is all fully qualified professionals. Thesoundbodytrainer programme offers a variety of fitness classes throughout theweek, including Aerobics, Beginners Yoga, Body Tone, Body Combat, Body Pump,Circuits, Core Conditioning, Dynamic Yoga, Hatha Yoga, Kundalini Yoga, Legs,Bums and Tums, Pilates, Step, Street Dance, Stretch & Strengthen and TotalBody Conditioning. At aSoundbody trainer KundaliniYoga gym we aim to provide the most welcoming and motivating environmentsto help you achieve your fitness goals. Introductions are an essential one offsession to ensure you understand and operate the equipment properly and safely,resulting in maximum benefits from your exercise programme. In kumdalini yogait was discovered that the different parts of the brain are connected with thechakras. Please purchase and download online http://www.soundbodytrainer.com inNewYork city.
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