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A favourite with our Panchakarma guests is the synchronised oil massage with warm herbal oils. In a sequence of several positions, all parts of the body are enlivened by being gently massaged several times. Reduced risk from heart attack, and reduced cholesterol level Ayurveda doctors note repeatedly that blood cholesterol levels are markedly reduced as a result of Panchakarma treatment. Within two weeks the level of cholesterol as a whole dropped on average from 203.5 mg% to 179.5 mg%. In addition, the level of LDL- cholesterol, which is particularly harmful to the arterial walls, dropped by about 8.7%. This in turn reduces the risk of heart attack or heart problems by about 17.8%, according to Dr med. Rainer Waldschütz, the author of the study. A questionnaire was evaluated at the same time and showed increased well-being as well as many improvements on the personal level: within two weeks the patients were less excitable and aggressive; they became more emotionally stable and more open; they were more ready to approach other people; and they displayed greater joy at their own achievements. Several modalities in the Ayurveda detoxification procedure use non-toxic, lipophilic materials, such as clarified butter in the oleation phase and herbalized sesame oil in the massage and enema treatments. These traditional methods are believed to sequentially loosen and remove lipid soluble toxicants from their deposited sites and stimulate their elimination. http://www.ayurvedasbeautycare.com/
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