Kerala,Ayurveda-,rejuvenation, health Kerala Ayurveda- rejuvenation of the body, mind and soul
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The practice of Ayurveda or the Science of Life in India canbe traced back to ancient times. The term Ayurveda literally means the Scienceof Life. Kerala Ayurveda, based on the principles of this branch ofancient science, utilizes the gamut of medicinal herbs and plants available inthe state. According to Ayurvedic principles, every living objectconsists of five basic elements. The living being is termed healthy when theelements are in accord with one another. Any disturbance in the balance of theelements leads to health related problems. Ayurveda offers various treatmentsfor these. Widely popular in Kerala, the Ayurvedic treatments providedmake use of the numerous medicinal plants grown in the state. Extracts ofherbs, essential oils and such other natural ingredients are used by Ayurvedictherapy in Kerala. Different types of treatment are available for specificproblems. Ayurvedic principles have particular techniques ofapplication of the natural ingredients. The efficient masseurs of Kerala areexperts in these techniques. Along with the cure for physical problems, theAyurveda helps in de-stressing and rejuvenation of the body and the mind. Modern lifestyle, stress and tension, unhealthy food habitsand lack of exercise affect the body and mind. These are the reasons behindmost of the ailments. Natural and effective, Kerala Ayurvedic therapies helpsin detoxifying the body and restore the balance within. Some of the popular Ayurvedic therapies in Kerala includethe following:· Elakizhi· Dhara · Abhyanga · Njavarakizhi· Pizhichil· Udhwardhanam· Nasyam Centering around the Ayurvedic therapy, tours to Kerala havebeen designed by the tour and travel agents of India. Popular among foreignersas well as Indians, the Kerala Ayurveda tours provide excellent scope to enjoya relaxing Ayurvedic massage or treatment.Various resorts located in the scenic panorama of KeralaBackwaters offer Ayurvedic treatments to the guests. Most of the hotels havetheir appointed expert masseurs to ensure quality service to the visitors. Someof the places offering Ayurvedic treatments include Kottakal Kerala Arya VaidyaShala, Surya Ayurvedic Resort, Somateertham Ayurvedic Resort, Taj Residency, Calicut, River Retreat,Hari Vihar Heritage Home, Tea County-KTDC, Coconut Lagoon and many others.
Kerala,Ayurveda-,rejuvenation,