Alternative,Treatment,and,Ways health Alternative Treatment and Ways to Ease Labor and Childbirth
The technology behind listening devices has improved dramatically in recent years, giving new hope to those with impairment. While still far from a perfect replacement for the natural ability to hear, these devices give those with a disabili If the vagina is not offering the firm grip to your male partner, he expresses displeasure in lovemaking. You need to tighten the orifice and regain lost elasticity. You can make use of herbal remedies for loose vagina treatment naturally. H
Start preparation for this early in pregnancy by taking regular gentle exercise, such as swimming and walking, which tones the muscles and improves overall fitness. Eat a sensible diet and take supplements or folic acid in recommended amounts. Draw up a birth plan which sets out how you want the birth to be managed. If it is your first baby, join a natural childbirth class to learn breathing techniques.Relaxation and Breathing Concentrating on breathing can have a soothing effect and help you relax.Water Birth Immersion in a pool filled with warm water helps relieve the pain of contractions, and some women go on to give birth in the water. Find out if your hospital provides a birth pool, or if you can hire one. Herbal Medicine Raspberry leaf tea drunk over the last three months of pregnancy helps tone the womb.Aromatherapy Rosemary oil, lavender, and camomile, rubbed on your wrists, forehead, and neck, relieves pain during labor. Massage Gentle downward strokes can ease pain, especially in the lower back.Consult a qualified practitioner/therapist for:Acupuncture Permission from the hospital where you are giving birth will be needed if you intend to use this form of pain relief.Tens (Transcutaneous Electrical Nerve Stimulation) This is a version of acupuncture. It works by sending electrical impulses to the brain. These block the pain messages and stimulate the release of endorphines, the body's natural painkillers.Hypnosis To help ease tension it is important to practice the necessary techniques from early on in pregnancy. Permission from the hospital where you are giving birth will be needed if you want a hypnotist to attend you at the delivery.Torn PerineumThe perineum is the skin between the vagina and the anus. It is stretched during childbirth and may sometimes tear. In some cases, stitches will be needed to repair the damage.PreventionMassage the area regularly before your estimated date of delivery so that it becomes more supple. Aromatherapy Rub half a teaspoonful of jojoba oil into the area daily for eight weeks before your expected delivery date.TreatmentIf you had stitches after delivery, apply a cold compress to the area (try a bag of frozen peas wrapped in a face cloth), then dry the area thoroughly. The warm air from a hairdryer works well. Aromatherapy Add two drops of lavender and two drops of cypress oil to a warm bath and soak the area for 10 to 15 minutes.Stretch MarksThese are pink or reddish streaks on the skin which eventually fade to silver. They are caused by overstretching the skin.Treatment/PreventionMassage Essential oils of frankincense, lavender, or rosewood should be rubbed into the abdomen and upper legs during pregnancy.Homeopathy Biochemic tissue salts Calc. fluor.Diet and Nutrition Increase intake of vitamin E, or alternatively rub vitamin E oil into the skin.
Alternative,Treatment,and,Ways