Start,focusing,what,you,really health Start focusing on what you really want now.


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What has happened to that fun, interesting and exciting lifewe promised ourselves, and should now be living?We live in a world that is brimming with fantasticopportunities, yet why do we as individuals regularly failto make the most of these plentiful gifts that areavailable to all of us to enjoy and prosper from?We start at an early age, inocently dreaming of the thingswe desire, the fun we want to have, the dream job, thetravel to exotic locations..the list goes on.What happens as we get older though, is that collectivly,we start accepting negative beliefs about our dreams andour abilities to obtain them.We begin to believe that those dreams and desires we onceheld dear to us, are infact impossible dreams that are onlyavailable to others who are luckier than us.We now have this massive empty hole in ourlives that we start to fill with emotions, such as dread,envy, helplessness and self pity.Where we were once happy and excited about life, we nowstarted to feel depressed and unmotivated. We developan uncomfortable nagging feeling that "something ismissing in our lives" or that "life should be better thanthis". We start to accept our current position in life as"about as good as I can expect" , we roll over and let lifepass us by. We put our lives on auto-pilot and let whateverhappens just happen.What we have now created is a situation where our mainfocus has turned to what we "don't have" and "what wedon't want". By foccusing all our attention on thesenegative thoughts, we have lost sight of the fact that therereally is no one but ourselves standing in the way ofcreating the perfect world for us.Focus enough on what you don't want and that is exactlywhat you will get. That is a fact.So where to from here?Luckily, the transformation from "don't have" to "I have"isn't a huge leap, though it will be truely life changing.We need to remember that as humans we have this amazingability to decide what is good or what is bad. We controlwhat we focus on, we just have to sit up, take notice, andthrow away the old negative views that were once bring usdown and preventing us from living life the way it shouldbe lived.Here are some easy steps to help you get started.1) Don't View The World As A Bad Place.We are bombarded daily with news of wars, terroristthreats, murders and unspeakable crimes. By focussing onall the negative events that are going on around us, welose sight of all the great things that are happening, butnot getting into the news.Any news, good or bad is only so depending on how YOUinterpret it. We can't, and shouldn't, ignore the badthings, but we must learn to put them into perspective anddecide how we will focus on them.2)Start Dreaming Again.Grab yourself a pen and paper, find yourself a quiet cornerand let your mind go wild. Really think about what you wantto have and do, but do not worry yourself about how you aregoing to get them. Write them all down as soon as theyflash into your mind and keep going until you feel you aredone. When you have finshed, put them in order ofimportance to you, and really start to feel them takingshape. Imagine each and every one of these as being real,feel how it would feel to have them happen and feel howgreat that feeling is. Look at your list regulary andalways imagine how great you will feel when you haveaccomplished the goal.3) Look For The Good Side.No matter what the situation, train yourself to look at agood side of where you are now.For instance, what if you are really unhappy with yourcurrent job? Stop focussing on the fact that you hate yourjob, instead take positives from what you are getting outof it at the moment. For example, you are recieving money,you probably learnt a skill that you can use later inanother job, you are meeting people and possably developingfriendships and so much more. Now if you really do hate yourjob, then you need to look for something that you willenjoy, but at the same time be content knowing that it isshort term and that you are getting something from yourcurrent position. Use this time to learn as much as you canso you can take these exeriences on with you to the nextjob.4)Action Your Dreams.This is one of the hardest, yet one of the most rewardingtasks. Your dream will forever be a dream unless you takesome form of action to make it a reality. You need to focusyour thoughts on why you want this to happen and then useall that positive energy to push past any fears you mayhave. Know deep down inside that it will happen, reallybelieve it, and guess what.. you will start to find ways toachieve it. Remember, don't focus on what you DON'T want(eg I don't want this job I'm in) but focus on what you dowant and GET EXCITED ABOUT IT. The more excited you become,the better the chances are that you will succeed.5)Ignore Negative Advice.Loved ones, friends and aquaintances will oftenunintentionally offer advice and comments that are lessthan useful to your cause. The trick is to listen to theadvice offered, decide if it serves any purpose to yourcause, and if not, discard it without dwelling on it. Ifyou let negative thoughts occupy your mind for too longthey start to alter your perception on how you see things,and may steer you from your original course.Your mind is the driving force behind everything you do.Ultimately you have the final say on how you perceive andreact to circumstances and challenges. Being aware of yourthoughts and emotions will help you to move away fromnegative thinking and remind you to look at these issuesfrom a different point of view. Your negative thoughtsare just a habit that you have picked up from a lifetimeof being surrounded by negativity.You have the option to change this habit at any moment.Use that power now and take back control of your life.

Start,focusing,what,you,really

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