Speak,From,the,Heart,recently, family Speak From the Heart
Raising a family can be challenging and stressful at times. However, the common goals and emotional, financial, and physical investments made can be a common bond between husband and wife. One that compliments their marriage relationship.Of A lot of women avoid wearing nice clothes when they getpregnant because they believe that they look fat or ugly. You know that theresnothing more beautiful than a pregnant woman glowing and smiling, so youshouldnt hide your body during p
I recently had the pleasure of participating in aworkshop in Los Angeles with 150 others who, like myself, want to honetheir skills as a trainer. One of our instructors was Les Brown. I hadheard this inspirational man speak before, but never had theopportunity to meet him in person.His love, passion and energy filled each of us with possibility. He taught us about the power of speaking from the heart.Communicationin divorce is so important. Mr. Brown's invited us "speak from theheart." I realized how often, particularly in face of potentialconflict, I want to speak from my head instead. Speaking from my headmakes me feel safer. It makes me feel clever at times. Have you everhad to make a request and felt you had to give reasons for what youwant and why? That would be your head talking there. But in theemotionally charged arena of divorce, intellectual arguments often donot win the day or get you what you want.We are alwayscommunicating with someone, whether it's our children, our ex-partners,our friends, our lawyers, ourselves. Many people are skilled atspeaking "from their heads." What would our relationships be like if wewere willing to speak from the heart? Yes, it would require awillingness to be vulnerable to another. Yes, you may find some rawemotions coming up when you speak openly and honestly from your heart.I suspect this is why so many people aren't comfortable with it. Itfeels safer and more in control to speak from your head, instead ofyour heart.But think of a time someone spoke to you from theirheart. Perhaps it was a child speaking to you of their fears. Maybe afriend shared about their sense of powerlessness with a problem theywere having. That authentic vulnerability likely opened your heart upto a deeper listening to them. Sharing from your heart creates a strongsense of connection between the speaker and the listener.Myinvitation to you is to simply notice where you tend to speak from. Areyou speaking from your head or your heart? Identify one relationshipthat you might be struggling with right now and where you'd be willingto speak from your heart. Use the phrase, "What I'm really feelingis..." to get you started. Try it on as a new behavior. The worst thingthat could happen is that your relationships don't improve. Thealternative is that you'd create a whole new way of relating toanother, and allow your authentic self to be heard.As Les Brown said, "Who you are behind the words is more important than the words you speak." Article Tags: Speak From, Speaking From
Speak,From,the,Heart,recently,