Babies,Stress,Congratulations, family Babies: Stress
Raising a family can be challenging and stressful at times. However, the common goals and emotional, financial, and physical investments made can be a common bond between husband and wife. One that compliments their marriage relationship.Of A lot of women avoid wearing nice clothes when they getpregnant because they believe that they look fat or ugly. You know that theresnothing more beautiful than a pregnant woman glowing and smiling, so youshouldnt hide your body during p
Congratulations! You may be pregnant or maybe you just had a baby (and lucky you if actually have time to read this)! Theres no feeling more incredible than when youve just had a baby. So why dont you feel wonderful all the time?Well, even the best events in life have stress attached to them. Having a baby is exciting for everyone. Youve been flooded with company practically from the moment of delivery. If youre a first-time mother, hospitals dont give you very much help or advice; they send you home with this new little creature with an array of demands that you have to try to interpret. And new babies dont sleep much. At least not long enough to allow you to get some much needed rest. Add to that the hormonal changes in your own body, and you have a formula thats guaranteed to be stressful. Sometimes you think youll never get a full nights sleep again. Until the baby settles into a routine, you probably wont!To get through those first few weeks and months, here are a few tips to help you get at least a little more sleep.First of all, dont try to be a supermom. When the baby goes down for a nap, take a small nap yourself. The laundry can wait and so can the dishes. You dont need to have a perfect house. There will be time for all that; give yourself a break whenever you get the opportunity.If you have a good friend or relative to help out, by all means take advantage of that for an afternoon. Grandma would probably jump at the chance to have the baby all to herself for a few hours! When you put the baby to bed for the night, take some time to decompress and relax so you have a better chance of falling asleep. Take a bath scented with lavender; put on some soft music and baby yourself a little. Sometimes its hard even without a new baby to fall asleep right away. Theres a lot to get used to!
Babies,Stress,Congratulations,