Can,Working,Mothers,Have,Their family Can Working Mothers Have Their Cake and Eat it Too? How to A
A lot of women avoid wearing nice clothes when they getpregnant because they believe that they look fat or ugly. You know that theresnothing more beautiful than a pregnant woman glowing and smiling, so youshouldnt hide your body during p Raising a family can be challenging and stressful at times. However, the common goals and emotional, financial, and physical investments made can be a common bond between husband and wife. One that compliments their marriage relationship.Of
Not long ago bringing home the bacon was traditionally the fathers role, but now many working mothers are bringing home the bacon too. Today, 50% of the mothers in our country are working full time, and most of these moms experience the stress of trying to balance it all, with parenting being one of the big stressors . Sound familiar? The Only Way Working Mothers Can Focus on the Family AND Have It AllAlthough working mothers bring home some of the bacon (and if you are a single mother, all of the bacon), it hasnt changed the fact that most working mothers are doing all the cooking of the bacon too. Its probably no surprise to you that married women consistently report doing more of the household chores than their spouse. In addition to taking on more chores, it is common for working mothers to put unrealistic expectations and pressure on themselvesto be the perfect Mom, perfect spouse, perfect daughter, perfect friend, and perfect career woman as well. Yes, many of us working Moms have an invisible, mental S tattooed on our bellies, as we strive to be that unattainable Super Woman! Yet sadly, Super Woman is often Super Stressed Woman.When interviewed on the radio, I am often asked if it is possible for working mothers to have it all. My response is always, YES! It is possible for working mothers to have it allBUT only if they ask for and accept help. The trouble is, most working mothers have difficulty hanging up their Super Woman cape and wont accept much help (if at all). Three Ways to Prevent Parenting Burnout for Working MothersEven though most Moms know it takes a village to raise a child, most mothers dont ask their village for help. This puts undue stress on both moms and their families. The following simple tips can help you prevent the stress that leads to parenting burnout.Parenting is a big job. Realize you cant do it all alone, effectively. You cant do it all (and do it well) by yourself. The best thing you can do for your family is to ask for help. Burning your candle at both ends only leads to parenting burnout, and this is not healthy for you nor for your family.Graciously accept help. When someone asks if they can help you, always answer Yes, thank you and then figure out how. Let others in your life, especially your children and spouse, help you more. We all want to contributeyou may recognize this truth in the sense of achievement you get from doing so much. By accepting more help you will boost your childrens and spouses self-esteem. When they do help, remember to thank them, and focus on what they did well. Remember, focusing on what our loved ones didnt do does not motivate them to want to help us in the future.Find ways to farm out the things you dont like to do. Dont like to iron? Consider sending it to the cleaner and use the extra time to focus on your family. Dont like to clean but love to cook? Trade chores with household members, or with a girlfriend who loves to do the things you dont. How Mothers Can Focus on the Family and Get Their Work DoneThe day you die your inbox will have messages unanswered, your laundry hamper will still hold dirty clothes and your to-do list will likely have items left incomplete. On that day though, will you look back and feel that your focus on your family was a fulfilling journey, or sadly realize it became a chore you felt you had to do? Make certain your focus on the family is satisfyingchoose to balance your work and family by finally hanging up your Super Mom cape and letting others help you. It is all about prioritizing. Let go of what truly doesnt matter in the big picture, and cherish what truly matters to youyour loved ones, your hobbies, and the time you take to truly be present at work and at play.
Can,Working,Mothers,Have,Their