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Choosing the right pair of shoes is essential so that you get the desired comfort and keep you feet off any injuries. Sometimes people wear tight shoes that restrict the foot movements and causes swelling and sores. On the other hand, the types which are tad loose also cause enough trouble as they hamper your walk. Let's get to know what you should look for in order to end up with a perfect pair of shoes. Essential Tips Foot Type The foot type refers to shape, structure and pronation of the foot. Pronation is characterized by how our body distributes weight while moving and walking. For example, over-pronated feet are also known as flat feet and a person with flat feet should wear walking shoes made exclusively for such conditions that provide a good support from inside. On the other hand, people with under-pronated or arch-shaped feet tend to lose balance, so they should wear high-arched shoes that guarantee a good lateral support. Durable Sole while walking, we generally hit the ground first with the heels, then with the rolls and toes. So the heels tend to get damaged faster. Most people complain that their shoes tend to wear off in the heel area. To save yourself from this, choose the ones with strong soles. Soft Cushioning For your feet to feel warm and comfortable inside, a soft cushioning is very important. It also helps in absorbing the shock experienced while running and brisk walking and also in keeping your feet free of any injuries. Light Weight and Flexible walking shoes cannot be comfortable without low weight and flexibility. You must choose shoes that are light on feet so that it becomes easy for you to move around. They also have to be soft and flexible so that you can move quickly, maintaining the right balance. Durability you must buy a pair that is strong and can bear rough and tough activities such as jogging, running, and the like. Shoes tend to wear off over a period of time, so always buy quality varieties. You won't regret spending some extra bucks if they last long, serving you with same comfort and ease. Shoes for Men and Women for Men Apart from the usual design, there are various designs of platform shoes for men available in leading shoe stores. Reebok and New Balance have designed some really sturdy yet fashionable walking shoes for men. They are available for people with different foot shapes and structures. For example, people with wide toe can go for specially designed shoes that have wide and bigger toe area so that the toes are not cramped inside. For Women Various manufacturers like Puma, Nike and Brooks Addiction Walker, etc., have understood the needs of women and have come up with designs tailor-made for them. These types are available in various colors that you can choose from. Apart from this, you can go for slip-ons or Velcro straps if you don't want to engage in tying shoe lace knots. Article Tags: Walking Shoes

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