Healthy,Body,Means,Business,En business, insurance A Healthy Body Means A Healthy Business


As we all know to live in this world we have to perform some activity by which we can earn money. There are many activities by which we can earn money and meet the standards to live in this society. And from one of them is franchise.  Franc Small offices have unique needs, and thatincludes document shredding. Designed with the smaller business inmind, the Dahle 20314 is a cross-cut shredder that offers Level 3security and brings you into compliance with federal regulations. The


Entrepreneursconsistently cite their values of independence, autonomy, flexibility, andfreedom as the top reasons they choose that career path. Are you self-employedor working on becoming self-employed? You’re probably no different. However, the ability tocall all your own shots may bring a great number of challenges. I’ve oftenheard clients reflect some of them as… “Business is good, but I feel stressed all the time.”“I have a strong compelling vision for the future, but I’m overwhelmed with all the possible choices – I just want to know the right things to do.”“I want the autonomy, but this sense that I mustn’t fail is so heavy.” Maybe you’ve had some ofthese thoughts and emotions yourself. So how do you findpeace, relaxation, and excitement about your business again? A million business gurus will tellyou it begins with changing your attitude and staying positive all the time. Let me be the anti-guru. Of course, the right mentalstate is critical, but getting there starts at a more fundamental level: simplytaking good care of your body. We hear constantly that ourbodies need exercise, a healthy diet, adequate sleep, and strength training forour old age. You also know that the way you feel physically has a profoundeffect on your thoughts and emotions. I probably won’t say anything in thisarticle that you haven’t heard before. But my hope is that by reading it,you’ll look at your relationship with your body in a new way. So look at it from thisperspective: youhave an ideal life you aspire to create. Part of that is having a thrivingbusiness. Other elements include things such as an intimate love relationship,meaningful friendships, a comfortable income, a thriving career, a great placeto live (your home, your city, etc.), and especially the freedom to make allyour goals a reality. Have you ever had a time in your life when all theseparts were lined up and working together? A time when you stopped looked aroundand thought, “this is it – everything is just right.” Isn’t that what youreally want and strive to achieve? Take good care of yourbody, and you take care of your mind. That’s key in laying the foundation forall the pieces to fall into place. You’ve heard all thisbefore. Studies reveal that almost everyone knows they “should” work out, eatwell, and so on, but the top objection people have is what you might bethinking right now… “I don’t have enoughtime for that.” It may feel like, “I’m upearly, at work all day, I run to the store, get home and make dinner, get thekids bathed and to bed (the variables may be different for you but the feelingis the same). By then I’m exhausted and ready to collapse in front of the TV orin bed – where am I supposed to squeeze in exercise?” In other words, you havethe time, but you make all the other things in your life a higher priority.There’s nothing wrong with that, but let’s tell the truth about it. So look at it this way: ifeverything in my life is working together, including my mind and body, then… Exercise isn’t a chore. It’s an integral necessity that feeds my energy and gives me clearer focus when at work and with family.A nap isn’t a luxury reserved for weekends. It completes my body’s need for eight full hours.Eating well isn’t a huge lifestyle change. It’s a way of honoring and nurturing my body as I would a child that’s dependent on me for her well-being. Now you’re not trying tofit everything in. You’re crafting a lifestyle that reflects self-respect andbalance. It may not be easy,especially at first (baby steps are great), but nobody ever said owning yourown business would be easy. Besides, you may still reach the level of successyou want without taking care of your body, but I’d be willing to bet it won’tbe nearly as fast or enjoyable. Until next month, myfriends, here’s to energetic days and a long healthy life.

Healthy,Body,Means,Business,En

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