Accessing,Your,Own,Wisdom,Let, business, insurance Accessing Your Own Wisdom
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"Let nothing come between you and the light." -Henry DavidThoreau Sometimes I spend quite a bit of time working with my clients onpersonal productivity issues like time management,prioritization, and effective systems. We do this because it ismuch easier to achieve work-life balance when we are productive!Having a sense of accomplishment helps us to more easily shiftfrom our work to our personal lives when we feel the need to doso. One piece of personal productivity strategy that often getsoverlooked is that sometimes to do more, we need to do less.Much less. As in nothing. Some call it down time, others call itrecharge time and others call it meditation. It doesn't matterwhat you call it or what form it takes for you. The key is toquiet your mind and be open to the surprising breakthroughs thatcan happen. I do some of my best strategic thinking when I amdoing non-mind engaging activities -- running, yoga, cooking,walking, cleaning my house, doing dishes, journaling. Basically,anything that is routine enough to be done almost automatically.I have noticed that if I can manage to take my brain out of thefast lane for a minute or two my creativity and my ability tocreatively solve problems become reinvigorated. Mind you, it can take me more than a few minutes of theseroutine activities to move my thoughts from their usualwhirlwind of activity in the fast lane across all of my 'to-dolist traffic' to make it to this wonderful slower place! Irecognize that I need to give myself adequate time to start theactivity (still mentally on overdrive), get engrossed in it(starting to slowly shift gears) and then eventually slow downenough to relax my thoughts. I know I am in a good place when I start to daydream or driftfrom thoughts that feel urgent to more peaceful thoughts ofgratitude and appreciation for things exactly as they are. Thisis that magical moment when you can pull your thoughts out the'to-do list' fast lane and notice that's it a beautiful day. Have you ever taken a moment of deep gratitude for the fact thatyour breath goes in and out and allows you to remain alive?These are the moments when everyday anxiety can temporarilyleave and your mind. This is where brilliance and wisdom live. When I return to working after these meditative activities I amenergized and motivated about my work, my new ideas and my life. I have learned that the ability to occasionally quiet the mindis an invaluable competitive asset in any career. Are you the taking time to access your own wisdom?
Accessing,Your,Own,Wisdom,Let,