Reflections,Gratitude,For,most DIY Reflections On Gratitude
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For most of the people that I know, the month of November is one that is filled with times of giving thanks, chances to acknowledge our blessings, and moments of reflection on the good things that have happened all throughout the last year. Sentiments of gratitude can be seen all around and are constantly reminding us to hug our family members, make time for our old friends, and let go of past regrets and grudges. While most will agree that these things are very important, the true concept of gratitude and thankfulness may seem to be overlooked. Why is this act of saying thank you, then, such an integral part of our life and what benefit does it provide us?Oprah Winfrey once said Be thankfulfor what you have; you'll end up having more. If you concentrate on what youdon't have, you will never, ever have enough. Whilethis line of thinking may seem backwards to some, it couldnt ring moretrue. If we think of our lives as a place for growth, like a garden, thisis easy to illustrate. As we go through our days and weeks and months,people in our lives are sowing seeds into the ground of our hearts, both higherlevel energy seeds and then some less than aligned energy seeds . Higher level seedsmay be in the form of encouragements, education, friendships, gifts, etc. Less than aligned seeds, on the other hand, could be things such as criticisms,discouragements, and arguments. While we may not be able to control thequality of the seeds that blow through our garden and land in our soil, we arethe master of what is left to grow and what is removed. We do this withour focus.If we constantly focus on the things that seem less than aligned,or on what we do not have, we are administering care to the seeds of lowerlevel energy. This makes them grow and thrive, choking out other thingsattempting to grow in the same space. On the other hand, if we choose tofocus on the positive things, with a heart of gratitude, these will be theseeds that take a strong root and grow greatly.While having a month dedicated to thanksgiving is a wonderful ideaand it is a great feeling to embrace this time wholeheartedly, keeping thisattitude and focus all year long is a great intention! The easiest way to dothis is to evaluate ourselves daily and make small changes when we seem to beginto lose our grateful heart. It may sound simple but intend to grab every opportunity to smile instead of frown, give instead of take, and see lifethrough the eyes of Spirit whenever you can!This quote sums it all up from author Melody Beattie. Shesaid, Gratitudeunlocks the fullness of life. It turns what we have into enough, andmore. It turns denial into acceptance, chaos to order, confusion toclarity. It can turn a meal into a feast, a house into a home, a strangerinto a friend Gratitude makes sense of our past, brings peace for today, andcreates a vision for tomorrow.
Reflections,Gratitude,For,most