Are,You,Sleeping,Through,Your, DIY Are You Sleeping Through Your Life?


When starting a new work at home business it is very easy to become consumed by it. We spend so much time trying to get the business up and running that we may end up becoming burned out and lose our motivation. There is so much to learn and Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-parent:"";mso-padding-alt:0in


Do you ever feel like not getting out of bed in the morning? Are you exhausted because you have so much to do? What about what others want from you? Do you look around and say "This is my life? Really?" And then want to pull the covers over your head?Let's say you have decided to go to the gym every morning and are finding that gee, you just can't seem to get out of the bed. You just lie there hitting the snooze button again and again and again. You'll go tomorrow. And then, well, we know how that goes. If you are still reading this, you may even be one of those people who "I'll do it tomorrow" is a regular thought or phrase for you.You know, sometimes it's great to 'do it tomorrow' - remember we can't always do everything in one day. I know that first hand as I've chosen to only spend five hours in my office. So then, how do we 'do it today' and not put it off and essentially sleep through our lives?First, acknowledge that we cannot do everything. As women we like to do it all, yet, exactly what is the 'all'? And who is the 'all' for? Second -- after you have answered the above two questions -- determine exactly what it is you want and why. Do you really want to go to the gym? If the answer is yes, then by all means, figure out a plan to get there. If the answer is no, whew, we now have an answer as to why you haven't been able to get there.Ok, so you are asking "Now what?" If you really want to do something, you have to make changes in your life. If you want to get in shape, feel better, fit into your clothes and have greater health, it's time to figure out a way for you to do that for yourself.I've used the example of exercise but this can be related to all things. You can be sleeping through your life by not spending quality time with your children or staying in a job you hate and that is unsatisfying. There are many ways we sleep through our lives. Once you make the decision to - as Steve Jobs says --'change something', you will find that you are less exhausted in your life, not sleeping through it as much and beginning to enjoy it and come alive like you never thought possible.As a coach, I help women fit the pieces of their lives together, so please, if you even question "Could I be sleeping through my life?" - let's talk. It costs nothing to talk and we'll see if coaching may be for you. Remember, coaching is about moving forward. There is the beginning, the glorious middle and then an ending for which you are not only moving forward but finding that the pieces of your life are fitting you better than imagined! There is magic in that!

Are,You,Sleeping,Through,Your,

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