How,Lucid,Dream,Your,Own,Journ DIY How to Lucid Dream – Your Own Journey

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How to Lucid Dream? For most this question would seem to appeal to beginners only. I foundthere are different types of beginners that start off within different stagesin there Lucid Dreaming journey. Let me explain. I know people who recentlydiscovered what lucid dreaming is only to realize they have been doing it for all theirdreaming life. These people typically can give you a detailed five minuterendition or blow by blow version of last nights dream. This they can do everyday. Well lets just say this was not the case with me and I had to start rightat the beginning. You'll also find that if you talk to them about techniquesfor practicing dream awareness, while awake in order to achieve dreamawareness while in adream, they are successful without much effort at all.If this last sentence did not make sense let me try and explainin another way. The first goal with lucid dreaming is to realize or to becomeconscious that you are dreaming and that you are not awake. So you areconsciously aware of the fact that you are dreaming while you are asleep. Nowto achieve this you have to practice checking or testing whether you are in adream while you are awake. This can be done in different ways but one exampleis to have a set routine. For example every half an hour ask yourself "AmI dreaming", pinch yourself (and feel it) and look at the time on yourwatch twice a couple seconds apart.The main idea involves conditioning yourself to test if you aredreaming, so that your subconscious mind keeps on requesting you to do thistest. Eventually while you are in a dream the answers change FROM "no I amnot in a dream"," ouch that hurt" and 10:10am & 10:10am TO"yes, I am in a dream", wow that did not hurt and 10:10am &05:28pm.Typically in lucid dreaming, otherwise known a consciousdreaming, if you look at your watch twice a few seconds apart, the time witheach view is totally different and you do not feel being pinched and you justsomehow know you are now dreaming.Typically people need to practice this for days and weeks beforethey get it right. The naturally talented lucid dreamer mentioned above wasable to tell me, the day after a conversation we had about double checking thetime, that the previous evening they where "practiced" enough toremember to do this test in a dream. We had one conversation about it and theywere able to try it in a dream and succeed within hours. Their starting pointin the lucid dreaming journey was not the same as mine.The point being that learning how to lucid dream is a journeyand each individual will have a different starting point. Not to mention also atotally different paths. This is important to understand in order to know whereyou are on this journey to help you focus on the next techniques to practicefor you. This journey's life cycle could involve the following phases.not being aware of any dreamsconscious awareness practice while awakesuccessful dream recallsuccessful dream controlcreate and experience amazing adventure and fantasiesuse lucid dreaming for self discovery and personal growthout of body experiencespersonal healingspiritual awareness and growth.and much more.Not only is it important to understand where you are in yourjourney but also to know where you want to be. There are many end destinationsand they keep on changing as you reach some successfully.Note that the above list is only a rough guide and that eachphase can involve lots of ground work and practice while awake. The trick is tofirst learn about conscious dreaming, understanding more about each phase andthen deciding what you want gain from it. Then it is simple to know where youare and what you need to do to get to your destination. From there you caneasily find out exactly what lucid dreaming techniques and exercises you needto do. As you start your journey and become more experienced you'll soon noticethat there are many other benefits and usage of lucid dreaming that can to bediscovered and help you to archive your goals, basically you can tailor make ajourney for you.To really make the most of conscious dreaming one needs to findways to work on your creative imagination. After all everything you experienceand create in your dream comes from yourself and you need to cultivate thisgift with a creative imagination. But first things first, aim to understand thebig picture as discussed above, then realize where you are in it and thenfigure out the detailed effort involved to get to the next step. So whenlearning how to lucid dream makesure you know what your first goal is, you need to be very goal focused to besuccessful.And lastly remember to enjoy the lucid dreaming experience fromthe beginning. In this case the cliché of the journey is more important or funthan reaching the destination is so true as with most things in live.