Can,Get,Satisfaction,Some,emot DIY I Cant Get No Satisfaction
Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-parent:"";mso-padding-alt:0in When starting a new work at home business it is very easy to become consumed by it. We spend so much time trying to get the business up and running that we may end up becoming burned out and lose our motivation. There is so much to learn and
Some emotional needs have aphysical component. For instance, your need for physical shelter contributes toyour need to feel safe. Other emotional needsrequire an action in order to be filled. For example, your need to feelappreciated is filled when someone expresses their gratitude to you. Everyone has differentemotional needs, plus, the way they want their needs to be filled is unique. So its imperative that weexpress our needs clearlywhat we want and how we want it to be given to usandto ask others for the same details about their needs. Its also important to findhealthy ways to fill your needs. Many people who are feeling emotionallystarved turn to food, sex, alcohol or drugs to fill the empty place inside.Indeed, underneath addictive behaviors lie one or more correspondingunsatisfied emotional needs. You know when your needsarent being met. Your deprivation is expressed as feeling cranky, unloved,unappreciated, angry, bitter, or jealous. An unfulfilled need is asignal of one of two things: youre not asking for whatyou need, or youre giving too muchyouarent able to find the balance between giving with receiving. Feeling overcommitted is anindicator that you have a weak (or nonexistent) boundary. Usually its becauseyou dont know how to say no, oryou dont feel strong enough to stick to your guns. So when you practice settinga boundary with your loved ones, youll begin to fill the need to balancegiving to others with giving to yourself. Youll feel the strongestresistance to sharing your deepest needs. There is an equal, direct relationship between how strong your need isand how much trepidation youll feel when you think about asking someone tofulfill that need. So how do you get your needsmet in a healthy way? Its easy to look first andonly to your beloved to meet your needs. You can put a lot of requirements onone relationship to fulfill you. But when your partner isunavailable or unwilling, then you cant get no satisfaction. Many wonderfulrelationships have cracked under the pressure to be all-fulfilling. Youre most powerful whenyou take responsibility for getting your needs met. You can create your ownpossefriends and family who are happy to shower you with attention when youneed it. Think of at least four people who care about youand can meet your need in different ways. The ideais to feel like youre getting what you need. When was the last time you feltthat? Were just not used to allowing ourselves to fully bask in the glow oflove that others express for us.Theres no need to feelguilty because youre making a simple request. Youre not manipulating,demanding or coercing. Loving attention is always a choice, not an obligation. For instance, my grandmotherhad a natural talent for appreciating me. I took comfort in knowing thatwhenever I needed a boost, she was only a phone call away. Her style ofappreciation was different from that of my brother, my best friend, my beloved,my male friends, my female friends and my clients. Soshow your loved ones exactly how you want to be treated. When someone meets oneof your needs, acknowledge their effort. Gobeyond the rote response of thank you. Tell them in detail what you likeabout their gesture. For instance, you might say, When you said that youappreciate my compassion, I felt that you really know me, and that you thinkIm special. At first, asking friends andfamily to fulfill your needs may feel a wee bit uncomfortable. Again, thedeeper the need, the more vulnerable you will feel. But go ahead and ask. Thepeople who love you will enjoy accommodating you. And the payoff will be hugefor both of you.
Can,Get,Satisfaction,Some,emot