How,Forget,Your,Wife,and,Move, DIY How to Forget Your Ex Wife and Move on
When starting a new work at home business it is very easy to become consumed by it. We spend so much time trying to get the business up and running that we may end up becoming burned out and lose our motivation. There is so much to learn and Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-parent:"";mso-padding-alt:0in
All too often men can be laid low byhearing a song that reminds you of god or bad times, or glancing a picture inthe corner of your eye that brings back memories of happier times, then yourmind cannot stop the flood of emotions and memories that can overwhelm you. These will never completely go away untilyou have completely accepted the divorce and retrained your brain to let go ofthe whole incident, but along the way being able to control those thoughts andmemories will give you breathing space to be able to rationally sort out yourthoughts. A few ways to do this are: Livein the Now One of the key elements of being happy isto live each day in the moment without the future or the past overlyinterfering. When you are feeling like your memories and stresses ofpost-divorce life are getting you down, try this little exercise. Concentrate on just your physical sensations right at this instant. Feel the exact sensations that each part of your body feels. Start at the top of your head, then move down to your face, then op to the neck, shoulder, arms, hands, fingers, chest continuing down to your toes. Do they feel cold or warm? Maybe tingly? Feel the press of clothes against the skin as well. Take everything in. Concentrate then on your senses. What can you smell, hear, taste, see? Now close your eyes, then try to feel all of this at once. This will enable you to bring your consciousness back from bad memories of the past and pressures of the future to just your exact state at the moment free of many negative things. WashAway Memories Another helpful mental tool is avisualisation technique that helps to wash away memories. This might take a fewtimes to get right but it can be applied to many parts of life where you arecarrying around emotional burdens. First imagine your bad memories of your ex wife and your marriage as a layer of dirt all over your body. Imagine now a hot shower, steam billowing out form its cleansing heat. Take an imaginary step into this shower and imagine a cleansing of this dirt from your body. Imagine the memories as layers of dirt sliding off your body to wash down the drain. Imagine a particularly bad memories falling out form your heart and your chest to disintegrate in the water and wash away. Keep doing this until you feel clean. Open your eyes now and you should have lessened the effects of these memories or even completely negated the effects of them! For more help and advice on how to forget yourex wife and move in from your divorce, click below to find a complete road mapto ease the emotional turmoil and gain the happiness and fulfilment that cancome from being free of the memories of your ex and the divorce. ===>>> http://tinyurl.com/3y8foz8 I thank you for taking the time to readthis short report
How,Forget,Your,Wife,and,Move,