Mind,Freedom,Exercise,Complete DIY Mind Freedom Exercise - Completely Committed
When starting a new work at home business it is very easy to become consumed by it. We spend so much time trying to get the business up and running that we may end up becoming burned out and lose our motivation. There is so much to learn and Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-parent:"";mso-padding-alt:0in
Completely CommittedTime for Exercise: 15 minutesProperties Required: noneSteps:1. Explain to your partner what your commitment means.2.Give evidence that supports your statement and shows your commitment.Below are examples of evidence that commitment is real. The items onthis list are not all required. They are examples to help get theexercise going. Each couple will express their commitment in their ownway. There are no rules about commitment. The most important thingabout commitment is that you are in agreement about it. For example, insome relationships, neither partner is ready for 100% commitment.Merging of financesNames on property titlesShared bank accountsBeneficiaries in wills and insurance policiesLegal marriageHaving or adopting childrenSleeping togetherFidelityPersonal sacrifices on the others behalfGiving up something you want so your lover can have what he wantsAdmitting when you are wrong rather than always trying to win every argumentAsking: How can I help?Offering: Let me do that for you.Confiding in your lover when you are hurting or afraidAdmitting: I dont know.Asking for what you wantSaying yes whenever you can, and no when you mustTrying new things togetherSurviving hardshipTrustfor example, when the evidence makes your partner look bad, you know: That cant be all the evidence.Not putting up with your partners bullshit, but calling her on it (in a loving way)Forgiving your lover when he has made a mistakeTreating him with kindness, respect, and fairnessComments:Ifyou have issues about commitment, share them with your lover. Explainany fears and doubts you have about your willingness or ability to giveyour commitment. Also talk about your intention to work through theseissues together.Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007
Mind,Freedom,Exercise,Complete