The,Top,Ten,Ways,Stop,Procrast DIY The Top Ten Ways to Stop Procrastinating Now
When starting a new work at home business it is very easy to become consumed by it. We spend so much time trying to get the business up and running that we may end up becoming burned out and lose our motivation. There is so much to learn and Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-parent:"";mso-padding-alt:0in
9. Procrastination Exaggeration Are you really procrastinating, or are you simply focusing on other priorities? Its possible that those things youre not doing shouldnt get done until sometimes later, perhaps not at all. Focus on only the most significant areas first, and the rest will come.8. Procrastination Temptation If you hang out with people who coax you to procrastinate, its time to start surrounding yourself with better examples. If you know certain that situations are too enticing and will lure you from following through, create a work-around plan that will help you prevent yourself from taking the bait.7. Procrastination Alienation Recognize that youre not alone, and are, in fact, in excellent company. Most people procrastinate about something, sometimes about many things. In a recent survey on procrastination, almost 1/3 of respondents who identified themselves as procrastinators had a post-graduation or higher education.6. Procrastination Inclination At the moment you are about to procrastinate, stop for just a moment to acknowledge the pattern, even if you continue on to put off whatever you were going to do. Awareness and acceptance that these are your current patterns is a necessary step in procrastination extermination. 5. Procrastination Perspiration You probably think that the only way to stop procrastinating is to use will power and discipline. While that certainly can work, it can cost you a lot of energy and struggle. By allowing yourself to begin recognizing what is specifically in the way of following through, and creating simple new patterns, progress is pretty painless and immediate. For more information, sign up for the New Leaf Systems ezine (www.newleafsystems.com) , and the soon-to-be-published book The Power of Procrastination.4. Procrastination Exploration What is your procrastination costing you? Do you have a procrastination reputation? Do you continually have to make procrastination explanations or reparations to others? Are you in procrastination isolation so nobody will know what youre not doing? Is your credit history in procrastination degradation because of paying bills late? Are you in procrastination desperation because you might lose your job or significant relationships? Sometimes understanding how badly youre paying and in exactly what ways can provoke you to seek assistance.3. Procrastination Consultation Talk with friends about how they overcame procrastination. Buddy with them on their own projects, holding each other accountable to get things done. Hire a procrastination coach, someone who has worked with hundreds of people and not only knows about procrastination generation, but has helped many veteran procrastinators with procrastination renunciation.2. Procrastination Transformation nothing helps you achieve more easily than knowing all the steps you need to take, having a plan to take them, scheduling that plan into your calendar, creating incentives to make following through more attractive (and consequences to make it less attractive!), and putting some accountability supports into place. This, combined with a simple procrastination meditation, will get you back on track quickly and easily.1. Procrastination Emancipation Once youve fully understood that one of the big reasons you have been procrastinating is that youre focusing only on finishing (and thats too daunting) youll begin to instead concentrate on starting, which is a much more approachable and manageable way to get thing done. All you need to do is keep starting, and finishing will take care of itself.
The,Top,Ten,Ways,Stop,Procrast