Find,Out,the,Benefits,Using,Ec DIY Find Out the Benefits of Using Eco-Friendly Bedding
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Accordingto the United States Department of Health and Human Services,approximately half the population of the nation (more women thanmen), suffer regularly from insomnia and related sleep disorders. Ifone switches to eco-friendlybedding,thepossibilities of such ailments will be reduced to a large extent.Some of the products that may be used are mattresses, pillows,foundations, and toppers.MattressAgood quality mattress will make us sleep better and help us feelrefreshed and rejuvenated the next morning. With the advent ofsynthetic and polyester fiber mattresses, this becomes difficult.Instead, if we opt for mattresses made of natural fibers like straw,wool fibers, natural rubber, feathers, untreated wood, andorganically grown cotton, then our sleep related problems will betaken care of considerably. Eco-friendlybeddingishypoallergenic and chemical-free. So people ailing from rashes,sores, and allergic reactions can breathe a sigh of relief, becausehelp is at hand.PillowApillow should be able to support our heads well, without leading toany back or spine problems. It should align our shoulders properlywith the spinal cord for us to get proper and comfortable sleep,throughout the night. This is difficult to achieve with syntheticfilling, but readily possible with pillows that are filled withnatural fibers like natural latex rubber core and organic carded woolfill surrounded by completely organic cotton.FoundationAfoundation serves as a base support for the mattress. It istraditionally made of box spring or wood. But nowadays mostfoundations are made of a mix of steel and wood, which leads tofirmer and harder beds. Sleeping on mattresses laid on suchfoundations is not as comfortable as on a foundation made of naturalproducts. TopperAtopper is put, as the name suggests, on top of a mattress to increasethe comfort of a person sleeping on the bed. Toppers are generallymade from petroleum-based memory foam. There are companiesmanufacturing toppers, specially made with soya fibers, to providebetter support to our sleeping bodies and to give a feeling ofsnugness. They also help in curing chronic back problems and reducingthe risk of contracting such ailments in future.Hence,the onus to improve our sleep related disorders is on us. We need toswitch to eco-friendlybeddingtohave healthier lifestyles and to have better sleep. By doing this weare also contributing towards the conservation of our environment. Article Tags: Eco-friendly Bedding
Find,Out,the,Benefits,Using,Ec