Healing,Abusive,Relationships, DIY Healing in Abusive Relationships: 7 Secrets to Successful Su
When starting a new work at home business it is very easy to become consumed by it. We spend so much time trying to get the business up and running that we may end up becoming burned out and lose our motivation. There is so much to learn and Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-parent:"";mso-padding-alt:0in
Far too often, we hear individuals in abusive relationships seeking to change their partners in order to change their relationship. While it is true that a change in either person will change the overall dynamic of the relationship, changing one's partner is only an option if it is partner-self-initiated.Rather than holding onto something that is essentially out of one's controlactually not one's businesslook to changing what is within your control and is indeed your business: yourself. In working with thousands of patients over the years, the one thing I consistently see is that when people grow to honor and respect their physical, emotional, mental and spiritual space, they have no tolerance for others not doing the same.Now as I write this, I'm keenly aware of the hair standing up on end for those that are currently struggling in an abusive relationship. Know that I, too, lived there once. And I know that when being battered and remaining entangled in an abusive relationship, on some level, we are failing to hold reverence for that which our abusive partner has scorned.Thus, I invite you to look within for the revolution. It is from here that lasting change occurs. It is truly from within.In closing, I leave you with seven secrets to successful survival in an abusive relationship, during and afterwards should the relationship remain abusive.1) Writejournal daily both your inner world and your outer world.2) Whole foodnourish your body with that which is truly nourishing.3) Waterlet pure water be your primary beverage and saturate every cell with it.4) Work-outfind a body strengthening and toning routine and make it a regimen.5) The Workwhen you feel mental and/or emotional distress, open your thoughts to an inquiry until they let go of you and your authentic truth will emerge.6) Welcomeexpect the universe and the individuals in your world to support, honor and respect you.7) Wholenessmeditate and know the inner well of well-being. How? By cultivating the effortless innocent discipline of letting it in.If I could tell you which one of these items is most important, I would. However, I'm convinced that each one is an integral part of the healing process. If you are inclined to adopt one of these seven secrets to successful survival in an abusive relationship as a start, meditation is the place to begin. With this, all of the others naturally follow. Article Tags: Abusive Relationships, Successful Survival, Abusive Relationship
Healing,Abusive,Relationships,