Quick,Tips,Improve,your,Self,C DIY 4 Quick Tips to Improve your Self Confidence
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Self confidence is akin to a tool. It provides you with asense of certainty, and helps you to manage your fears. Self confidence isusually built up through a history of positive experiences, and with an improvedsense of self confidence you will find that your esteem and mental state willbe greatly improved as well. If you find yourself unable to summon up courage to voiceyour own opinion, or to tell someone to back off when you need to, then it isprobably a sign that you need to improve your self confidence. Here are 4 easytips that will help you do just that. Tip #1: Set Goals The first step in gaining self confidence is to setrealistic and achievable goals for yourself. These goals should not be unachievablenor out of reach, but should be a challenge for you so that you can improve. Nogoal is too small, as every little step counts and works towards achieving thenext bigger goal. With set goals, you will be able to push yourself to exceedyour comfort zone, and it will give you something concrete to work towards. Tip #2: Control your FeelingsFeelings are strong emotions that can have a big impact onour self confidence. Emotions associated with fear, anxiety or distrust canundermine our self esteem, whilst others like happiness and excitement canincrease our self confidence. By being able to control your emotions so thatyou do not fall prey to negative emotions, you will be able to project positiveemotions. This makes it easier for you to act and appear more confident. Tip #3: Have a MentorPick someone that you trust who will be able to give you thetype of guidance that you are looking for. Make sure that it is someone whowill not be afraid to push you to achieve your goals, and hold you accountableif you are not reaching them. It can be a friend or a family member, or aprofessional even. Tip #4: Take ActionDo not allow yourself to procrastinate as you need to takeactive steps in order to build confidence. It is often a vicious cycle if youinsist on waiting for your confidence to improve first before taking action tohelp you grow your self-confidence. Based on the goals that you have set foryourself, set aside an hour or so everyday to work on doing activities thatwill help you to achieve those targets. Stop yourself from worrying about being unprepared, or notconfident enough to approach new activities. Whilst it is normal to worry, itis important that you do not do so excessively. There are many possibilitiesopen to you, and you need to be receptive to developing your ownself-confidence.
Quick,Tips,Improve,your,Self,C