Training,the,Subconscious,Mind DIY Training the Subconscious Mind with Autosuggestion
Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-parent:"";mso-padding-alt:0in When starting a new work at home business it is very easy to become consumed by it. We spend so much time trying to get the business up and running that we may end up becoming burned out and lose our motivation. There is so much to learn and
Autosuggestion is a technique of mind training generatedfrom each individual, which allows the subconscious mind to accept positivethoughts and goals, and from there engage its dormant power in achieving thosegoals. Sounds hard? With the following techniques, you will be well on your wayto training the subconscious mind with autosuggestion too. Autosuggestion is founded on the theory of repetition. Theconstant repetition of positive thoughts is used for setting goals, and allowsfor a direct link between the conscious and subconscious mind, allowing thesubconscious mind to affect the conscious mind. Through this repetition processof positive affirmations, the subconscious mind is able to seek out the bestpossible way to reach the goal, as it is unable to reason or logic. This iswhere its power lies. The importance of training the subconscious mind withautosuggestion is that the mind is susceptible to both positive and negativethoughts. Without consciously activating the subconscious mind to focus onpositive thoughts, you risk allowing negative thoughts to infiltrate into thesubconscious which will work towards ensuring that it is real. Below are some simple techniques you can start using today. 1. Repeating Affirmations This can be done in your mind or spoken aloud, but it isessential to repeat the positive affirmations everyday. This can be doneideally in the morning or right before bedtime, as it allows the subconsciousto continue working on it even whilst you are sleeping. 2. Writing down your Affirmations By writing down your affirmations, it is a reinforcementprocess that forces your mind to focus on it. By imprinting the importance ofthese affirmations in your subconscious, you are allowing it to be accepted andacted upon. It is also useful to leave the list in prominent areas such as yourwork space so that you are constantly reminded of positive thoughts. 3. Listening to a self-recorded tapeOver time, you will find that it is more than sufficient tolisten to your voice repeating the affirmations. It will then be less importantto consciously think of your positive affirmations. 4. Someone you AdmirePick out traits that you admire, or even a person whom youwish to emulate. Identify what characteristics you are aiming towards, andinclude them in your positive affirmations. This will give you a concrete goalto work towards. The subconscious mind is a powerful tool that can work bothways if not properly trained. Once you decide on a path of action, thesubconscious mind will guide you through it to achieve your end goal,manifested by the communication between the conscious and the subconsciousmind.
Training,the,Subconscious,Mind