How,Procrastination,Harms,Your DIY How Procrastination Harms Your Life
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It has often been said the procrastinationis the grave of opportunity. Indeed, procrastinate today and you lose countlessopportunities that could have blossomed had you not procrastinated.Procrastination is a bad habit, with many negative effects on your job,relationships and mental health. However, with enough perseverance anddetermination, you can kick the bad habit of procrastination. Not only willthis leave you a happier and more responsible individual, you will findyourself healthier and wealthier for it. Here are some harmful effects thatprocrastination can have on your life, so dont become a victim ofprocrastination! Harmful Effect #1: Lost OpportunitiesWhether at work or in school, by pushingoff the work that should have been done today you are losing out onopportunities that could get you ahead in life. A piece of work consistentlywell done, and a reputation for being stable and dependable could well get youthe promotion that you have been eyeing but were procrastinating too much toactually achieve. Likewise, an individual who always hands in work late orincomplete and below the expected standards will not get far ahead in life,assuming he doest not lose his job. Harmful Effect #2: Your HealthYou promised yourself to visit the gymfaithfully when you signed up for membership, but all that youve seen ofexercise is standing up to walk to the pantry. By procrastinating and delayingwhat youve promised yourself to achieve, you are compromising on your ownhealth. Needless to say, your mental health is not free from the adverseeffects of procrastination either. The amount of negative emotion and thoughtsregarding your inadequacies that you are harbouring will eventually cause youto sink into depression and guilt. Worse yet, the work that is still piled onyour desk marked urgent will cause your stress levels to spiral out of control. Harmful Effect #3: Your RelationshipsA chronic procrastinator soon finds himselfprocrastinating even the simplest things that he has promised, simply becausehe did not mean to or sincerely want to finish the task. You find yourselfpromising your wife to fix up the shelves that she needs in the pantry, or todo your share of household chores. And yet you procrastinate till she has tocall someone in to fix it, or do it herself. She nags, and youre irritated.She gets upset, and so do you. Procrastination can wreck havoc on yourrelationships. Not just your wife, but your children and your friends. Promisedyour kids you will teach them to play baseball? Or your friends that contactfor a job interview, and never got round to doing it? You will soon findyourself earning the distaste of the people around you. Dont let procrastination ruin your life!Above are just 3 out of the many other harmful and negative effects that it canhave. Take action today and work towards becoming procrastination-free.
How,Procrastination,Harms,Your