Being,Self-Employed,Brings,You DIY Being Self-Employed Brings You a Whole New Level of Stress M
When starting a new work at home business it is very easy to become consumed by it. We spend so much time trying to get the business up and running that we may end up becoming burned out and lose our motivation. There is so much to learn and Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-parent:"";mso-padding-alt:0in
Being Self-Employed Brings You a Whole New Level of Stress ManagementBeing self-employed, or freelancing is a truly unique environment in which to work. Basically, you wake up every morning and reinvent the wheel. That means that you begin every day knowing that youll be required to provide your customers with something they feel that they cant live without. Thats not an easy thing for your stress level to handle. Being self-employed is synonymous with long hours, and working through those days that you really should have taken off. It means that your stomach is repeatedly in knots and the adrenaline just doesnt flow anymore.If this describes you, youre not alone.Working for oneself from home, in front of the computer on weekdays and weekends is becoming evermore popular thanks to the internet and the World Wide Web. However, with this ever growing popularity of independence, comes the increasing build of stress.Symptoms of high stress in those who are self-employed include:* The inability to concentrate* The general feeling of being uptight* Biting everyones head off* Aching shoulders and neck* A constant headache* Indecisiveness* Fatigue* InsomniaOf course, these are only a sample of the symptoms, but they are among the most common. If left unmanaged, stress can even develop further into more dangerous health conditions.For people who are self-employed, proper stress management becomes critical to living a healthy, rewarding life. Stress management itself is a matter of recognizing your individual stresses, finding the cause, and taking responsibility for these stresses, making changes where they are necessary.This can be as simple as taking an aroma therapeutic bubble bath at night, yoga, or something more structured, such as consulting a stress management therapist.If you are self-employed, and you wish to make certain that your stress level is managed effectively, you may wish to consult your doctor, who can advise you with regards to the techniques and strategies that will work best for you.
Being,Self-Employed,Brings,You