How,Talk,Yourself,When,Nobody, DIY How to Talk to Yourself When Nobody is Listening and You Wan
Date:2020-12-27 How,Talk,Yourself,When,Nobody, DIY
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When starting a new work at home business it is very easy to become consumed by it. We spend so much time trying to get the business up and running that we may end up becoming burned out and lose our motivation. There is so much to learn and
Do you ever pay attention to the thoughts inside your mind? Andmore importantly do you ever notice the way in which you talk toyourself?We all pay a lot of attention to the way we communicate with theoutside world but we often neglect to improve the way wecommunicate with ourselves.When it comes to motivating yourself to be a better person, to dobetter at work or to create a happier family life you need tounderstand the importance of taking control of your self talk.Here are three tips you can use right away to motivate yourself:1 Talk to yourself the way you talk to someone you loveBe honest! Is it true you sometimes insult yourself, curseyourself and say horrible things about your abilities?If you spoke like this regularly to someone you care about theywould leave and never talk to you again. There is no excusefor treating yourself so badly.Talk to yourself the way you would talk to someone you deeplylove. Be respectful, patient and understanding. Be slow to anger,quick to praise and grateful for the opportunity to listen.Be on your best behavior when you talk to yourself and you willfind that you treat other people better as well. This in turnwill cause people to respond more positively to whatever you say.These very people will be more inclined to help you get what youwant.In an indirect way your communication with the outside worldwill improve.2 Pump up the volumeVery often we go through our day with an internal dialoguebuzzing away in the background. We mutter to ourselves about whatwe need to do without feeling particularly inspired to doanything other than what we have to do.This is not an effective strategy for self motivation!What you need to do instead is to turn up the volume, inject somepassion into your words and talk to yourself with enthusiasm. Youwould not have much luck motivating someone else to take actionwithout putting some energy into your words. You need to do thesame to motivate yourself.The next time you want to motivate yourself to do something talkto yourself the same way you would if someone was standingbefore you waiting to be inspired.Speak loudly with passion and excitement either aloud or toyourself inside your head. The more energy you put into it theeasier it will be to light the fire inside you that sparks youinto action.3 Know how to feel good when you are having a tough dayNo matter how focused, positive and hard working you are therewill still be days when nothing seems to go your way. It is ondays like this that you must take charge of your brain and takecontrol of your self talk.You need a back catalogue of memories you can replay to makeyourself feel good. Music does it for me. I have so many songs Ilove to hear that I just pick one out and listen to it in my mind.In a moment I can listen to sounds that make me feel fantasticsimply by choosing to. For best results imagine you have a volumecontrol with bass and treble. Make the music sound rich, loud andresonant.A friend of mine has such a great memory that he will listen toan entire CD in his mind. How about that for a quick and easy wayto feel good whenever you are having a tough day?One final way to use this tip. Replay happy memories of peopletelling you how much they value and appreciate you. Hear themsaying what a difference you are making and soak up thosewonderful feelings of appreciation.It really is your choice as to how you run your brain. Choose tofeel great and your communication with yourself and the outsideworld will become remarkable. Your motivation will soar andgetting more done each day will just get easier and easier witheager people lining up to help you. Article Tags: Feel Good
How,Talk,Yourself,When,Nobody,
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